1
of
1
No Worries: How to Deal With Teenage Anxiety
A practical guide with advice and strategies for anxious teenagers and their parents, from an award-winning author
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
TEMPORARILY OUT OF STOCK
Please add to wishlist to be notified when back in stock
Sorry, we're currently out of stock of No Worries: How to Deal With Teenage Anxiety. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The essential teenage guide to tackling anxiety, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain.
Anxiety is on many teenagers' minds – it’s the word they use most often when they talk about their mental health. Award-winning author and teenage brain expert Nicola Morgan is here to help, with this practical guide to help young people understand their anxiety and cope with the challenges of modern life.
Based on the latest science, No Worries is packed with advice to help teenagers master the best tricks and hacks to stay firmly in control of worries and embrace calm.
From understanding how anxiety works, to building strategies to calm the body and mind, this essential guide equips young people with the tools to tackle their worries and live brilliantly.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
No Worries: How to Deal With Teenage Anxiety by Nicola Morgan is featured in The Bookseller's August 2023 children's previews.
Book Details
INFORMATION
ISBN: 9781529512564
Publisher: Walker Books Ltd
Format: Paperback / softback
Date Published: 03 August 2023
Country: United Kingdom
Imprint: Walker Books Ltd
Audience: Children
DIMENSIONS
Spine width: 18.0mm
Width: 128.0mm
Height: 198.0mm
Weight: 190g
Pages: 208
About the Author
Nicola Morgan has written over a hundred books. Her previous titles for Walker include The Teenage Guide to Stress, winner of the School Library Association Award, with both the judges’ and readers’ awards, Blame My Brain, which was shortlisted for the Aventis Prize for Science, The Teenage Guide to Friends and the novel Wasted, which won the Scottish Children's Book Award and other awards and shortlistings. Nicola speaks in schools and at conferences all over the world about issues concerning teenagers and creates original resources for teachers. She is a member of the Council of the Society of Authors, a former dyslexia specialist and an Ambassador for Dyslexia Scotland. Visit Nicola's website at www.nicolamorgan.com.
Also by Nicola Morgan
View all-
The Teenage Guide to Friends
A comprehensive guide to teenage friendships, by award-winning author and well-being expert Nicola Morgan. Essential reading for teenagers and the adults who care about them. Nicola Morgan is an established expert on the teenage brain and adolescent stress, known for her engaging, clear style. She is author of the internationally renowned Blame My Brain: The Amazing Teenage Brain Revealed (shortlisted...Paperback$1899Unit price /UnavailableAvailableShips in 4-6 weeks -
Body Brilliant
Written by teenage expert, Nicola Morgan, Body Brilliant will help teenagers to develop or retain a positive body image. We're all bombarded with information and images—through the media and our peers—about being too big, too small, being cool, being popular or having the 'right' kind of clothes. This book addresses the body issues that nearly everyone worries about at some...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks -
Exam Attack
A practical, positive, utterly sensible guide for exam students, for the best chance of success. Exams are stressful and most people don't love them! This book can't remove all your exam nerves and, anyway, a certain level of stress can help you perform well. Instead, this book aims to help you avoid bad stress and have the greatest chance of...Paperback$2399Unit price /UnavailableAvailableShips in 4-6 weeks -
Positively Teenage
Positively Teenage gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media so often portray adolescence negatively, but this book shows you how to approach these years more positively so that you can truly flourish and be in control. You'll find simple strategies to develop a positive attitude, growth...Paperback$1999Unit price /UnavailableAvailableShips in 4-6 weeks
More from Children's Books
View all-
New ReleaseRoyalslinger
K Pop Demon Hunters fans will love this! Graci Kim is back with the second book in her exciting and fantastical Slinger series where dragons and phoenixes roam the skies of Seoul; meals magically appear based on your mood; and dreams literally come to life. Praise for Dreamslinger: “A mind-blowingly original fantasy adventure—Graci Kim has done it again!”—Rick Riordan, New York Times #1...Paperback$1999Elsewhere:$2400Unit price /UnavailableIn StockShips tomorrow -
New ReleaseDetective Beans and the Map of Mystery
Enjoy this new DETECTIVE BEANS adventure in the bestselling and award-winning graphic novel series by Li Chen! Your favourite kitten detective is back with a new mystery to solve . . . and treasure to find! When Captain Scuttlebeard gives Beans a treasure map, Beans is determined to find the prize at the end. The clues take him all over...Paperback$1900Elsewhere:$2200Unit price /UnavailableIn StockShips tomorrow -
New ReleaseMei Mei the Bunny
Mei Mei the Bunny is Laufey's picture book debut about a bunny learning to believe in herself through music. Experience a heartwarming tale of self-belief in this enchanting picture book by GRAMMY Award-winning musician Laufey. Meet Mei Mei, a little bunny with a big dream—to spread joy through her music! As her debut recital at the H'Opera House draws near,...Hardback$3199Elsewhere:$3800Unit price /UnavailableIn StockShips tomorrow -
New ReleaseHunted: Wolf Girl 15
Just when Wolf Girl is finally reunited with her father, he is torn away from her once more, and Gwen vows to stop at nothing to track him down. But danger is closing in: a giant snow leopard and a mysterious hooded figure are hot on their trail. As Gwen and the pack race through deep caverns to snowy peaks,...Paperback$1699Elsewhere:$1899Unit price /UnavailableIn StockShips tomorrow -
New ReleaseWhat If You Could
From the former prime minister of New Zealand comes a guide for teens on chasing your dreams and embracing the unexpected qualities that truly make a person strong. When Jacinda Ardern became prime minister of New Zealand, she was one of the youngest people in the world leading a country. Many people thought she would never succeed — herself included....Paperback$2599Elsewhere:$3000Unit price /UnavailableIn StockShips tomorrow -
New ReleaseLonasei and the Mystery of Origin Grove
Eleven-year-old Lonasei is lonely — she wishes her older sister Eva Grace wasn't so mean, and that her mum Aria didn't have to work so much. But when Aria inherits her childhood home, Lonasei discovers she can enter her late Aunt Malia's paintings and experience the memories within. Through them, she discovers that her mother had another sister, Agnes, who went...Paperback$2199Elsewhere:$2799Unit price /UnavailableIn StockShips tomorrow -
Dawn Raid: The Apology
This sequel to Dawn Raid follows Sofia Savea’s family, 50 years later, as Sofia's grandson becomes involved in the quest for a government apology. INVERCARGILL, 2020 Wow, I thought I knew a bit about the dawn raids, but this is HUGE. It happened to my OWN family and I never knew! I had no idea that Granfia and her family...Paperback$1800Elsewhere:$2099Unit price /UnavailableIn StockShips tomorrow -
New ReleaseBig Bang Bread
In this time-travel storybook and cookbook with a cosmic twist, take a journey through time and space to discover the secrets of baking! Did you know that bread is made from stardust? Board the rocket and blast off on an adventure through time and space to discover the secrets of a home-baked loaf! Big Bang Bread is a kids' time-travel...Paperback$1800Elsewhere:$2100Unit price /UnavailableIn StockShips tomorrow -
B is for Bird
From award-winning artist, Lily Emo, comes a beautiful celebration of birds. Paired with a fun rhyming story, gorgeous illustrations, and fold-out pages, this book is set to be a favourite for everyone and the perfect gift. Make your way through the alphabet with this stunning book featuring a cast of familiar birds. From albatross to fantails, gannets to quail, and...Hardback$1999Elsewhere:$2499Unit price /UnavailableBackorderShips mid August -
Signed CopyNew ReleaseThe Curse of the Carnivorous Cactuses
(Sam: Nothing could be as bad as being covered in icky purple blobs ... wait, what does carnivorous mean again?) The gang is determined to defeat Glam-Evil and her nasty curses so that they can save their park and get back for Shackleton and Amelia's very first sleepover. But Glam-Evil has a few new tricks up her ultravillainous sleeve ......Paperback$1400Elsewhere:$1499Unit price /UnavailableIn StockShips tomorrow -
17% offNew ReleaseBluey: Rain
It's raining! Bluey is trying to dam the water in the front yard, but does she need Mum's help? Join Bluey as she plays in the water when a heavy summer rain thunders over the Heeler home. Can Mum stop Bluey from dirtying the house? Featuring: A nearly wordless picture book with visual storytelling that mimics the dialogue-free episode. A...Hardback$1500Elsewhere:$2100Unit price /UnavailableIn StockShips tomorrow -
New ReleaseEd Sheeran
Discover talented singer-songwriter Ed Sheeran's life story, from writing his first song aged just 11 to becoming a global superstar! Ed Sheeran's love of music began in childhood in Suffolk, where he sang in a church choir and taught himself guitar while still at primary school. Little Ed was bullied at school, but his music gave him confidence and a...Hardback$1999Elsewhere:$2299Unit price /UnavailableIn StockShips tomorrow
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
