Nicola Morgan

The essential teenage guide to tackling anxiety, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain. Anxiety is on many teenagers' minds – it’s the word they use most often when they talk about their mental health. Award-winning author and teenage brain expert Nicola Morgan is here to help, with this practical guide to help young...

A comprehensive guide to teenage friendships, by award-winning author and well-being expert Nicola Morgan. Essential reading for teenagers and the adults who care about them. Nicola Morgan is an established expert on the teenage brain and adolescent stress, known for her engaging, clear style. She is author of the internationally renowned Blame My Brain: The Amazing Teenage Brain Revealed (shortlisted...

Positively Teenage gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media so often portray adolescence negatively, but this book shows you how to approach these years more positively so that you can truly flourish and be in control. You'll find simple strategies to develop a positive attitude, growth...

Written by teenage expert, Nicola Morgan, Body Brilliant will help teenagers to develop or retain a positive body image. We're all bombarded with information and images—through the media and our peers—about being too big, too small, being cool, being popular or having the 'right' kind of clothes. This book addresses the body issues that nearly everyone worries about at some...

A practical, positive, utterly sensible guide for exam students, for the best chance of success. Exams are stressful and most people don't love them! This book can't remove all your exam nerves and, anyway, a certain level of stress can help you perform well. Instead, this book aims to help you avoid bad stress and have the greatest chance of...