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Body Brilliant

A Teenage Guide to a Positive Body Image
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( 58 ratings, 9 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Body Brilliant by Nicola Morgan is a guide that empowers young adults with the tools to develop a healthy and positive relationship with their body. The book explores self-acceptance, body image, and the impact of media, while offering practical advice and activities to boost self-esteem and mental well-being. It's an insightful resource for understanding the importance of loving oneself beyond physical appearance.
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Format: Paperback / softback
$2799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're interested in exploring themes of body positivity and self-esteem, this book offers a thoughtful and engaging approach aimed at young adults. With its encouraging insights, it may appeal to readers looking for guidance on embracing their unique selves and navigating the often challenging journey of self-acceptance.

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Written by teenage expert, Nicola Morgan, 'Body Brilliant' will help teenagers to develop or retain a positive body image.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
Written by teenage expert, Nicola Morgan, Body Brilliant will help teenagers to develop or retain a positive body image.

We're all bombarded with information and images—through the media and our peers—about being too big, too small, being cool, being popular or having the 'right' kind of clothes. This book addresses the body issues that nearly everyone worries about at some point in their lives and gives practical and mindful solutions to work through worries, using real-life examples, quotes, and anecdotes from young adults interviewed especially for this book.

Body Brilliant explores psychological pressures that make us see our bodies in certain ways, positively or negatively. It also considers how adolescent body changes, gender identity and gender expectations, sexuality, and sexual orientation affect self-image, and looks at issues such as body dysmorphia and eating disorders.

Body Brilliant also encourages you to think about how you view differences in others and understand that variety is a brilliant thing. And that being yourself is much better than being just like everyone else. Learn to celebrate the differences that make every body brilliant!

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Body Brilliant by Nicola Morgan is celebrated for empowering young adults, promoting a healthy relationship with their bodies, and encouraging self-care. Readers appreciate its mix of science-backed information and practical advice for boosting self-esteem and well-being. The book is often praised for its accessible language and supportive tone, making complex topics relatable and engaging for young readers.

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Book Details

INFORMATION

ISBN: 9781445167367

Publisher: Hachette Children's Group

Format: Paperback / softback

Date Published: 11 July 2019

Country: United Kingdom

Imprint: Franklin Watts Ltd

Audience: Children, Teenage

DIMENSIONS

Spine width: 28.0mm

Width: 128.0mm

Height: 196.0mm

Weight: 260g

Pages: 304

About the Author

Nicola Morgan is an international speaker and award-winning author for and about teenagers. She has written nearly 100 books, including novels such as Fleshmarket (currently being adapted for the London stage) and Mondays are Red, but in the last twelve years she has become increasingly well known for her passionate factual work on adolescence, with Blame My Brain - The Amazing Teenage Brain Revealed and The Teenage Guide to Stress being seminal titles for teenagers and the adults who work with and care about them. A former teacher and dyslexia specialist, Nicola now writes and speaks around the world on a range of subjects relating to adolescence and wellbeing, as well as the reading brain, reading for pleasure and the effects of life online. Her positive, respectful and empathetic attitude towards young people naturally led her to write Positively Teenage.

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