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No Mud, No Lotus
The Art of Transforming Suffering
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No Mud, No Lotus
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Description
The Art of Transforming Suffering
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy.
Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us.
Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind.
No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognise the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
No Mud, No Lotus by Thich Nhat Hanh is praised for its accessible and profound insights into dealing with suffering. Readers appreciate the clear and practical guidance on embracing pain to find happiness. The book successfully combines Buddhist philosophy with relatable advice, making it a treasured resource for those seeking spiritual growth.
Book Details
INFORMATION
ISBN: 9781937006853
Publisher: Parallax Press
Format: Paperback / softback
Date Published: 02 December 2014
Country: United States
Imprint: Parallax Press
Audience: General / adult
DIMENSIONS
Spine width: 8.0mm
Width: 137.0mm
Height: 203.0mm
Weight: 157g
Pages: 128
About the Author
Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.
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