Me and Mine: A Self Discovery Journal
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Me and Mine: A Self Discovery Journal
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See moreDo a deep dive into your thoughts, hopes and aspirations for yourself and your loved ones with this guided journal, elegantly presented with gold cover accents and sprayed page-edges.
Written by practicing therapist, Jacqueline Bruce, this softcover journal will act as a magic mirror of tranquil reflections, one that gives you the chance to reflect upon yourself, exploring your likes, dislikes, moods, struggles, worries, and relationships. It will lead you step-by-step and day-by-day into a deeper understanding of who you are and why you do the things you do.
The gentle Power Prompts and questions contained within these pages will guide you to your inner self, allowing you to reflect upon your past, present and future.
By responding to the prompts contained within Me and Mine: A Self Discovery Journal, you are participating in a creative form of self-care and self-discovery.
Book Details
INFORMATION
ISBN: 9781398850828
Publisher: Arcturus Publishing Ltd
Format: Paperback / softback
Date Published: 30 September 2025
Country: United Kingdom
Imprint: Arcturus
Illustration: Flexiback (RSP Ex VAT £12.49)
Audience: General / adult
DIMENSIONS
Spine width: 16.0mm
Width: 162.0mm
Height: 203.0mm
Weight: 396g
Pages: 208
About the Author
Jacqueline Bruce MA is a fully qualified, practising psychotherapist and published therapy writer. She holds a diploma in Therapeutic Counselling and a Master of Arts degree in Creative Writing, both from Sheffield Hallam University. She is a member of the BACP and The Society of Authors. Jacqueline spent several years working as a grief counsellor with the registered charity Cruse Bereavement Care, before moving into private practice. She holds special interest CPD certificates in Grief & Trauma Counselling, Military Counselling, PTSD Recovery, and Suicide Prevention & Recovery Counselling. She particularly enjoys working with military and emergency service personnel. She has contributed psychotherapy features and columns to many UK magazines including Therapy Today and Soul & Spirit. She is currently a columnist and regular contributor with Kindred Spirit magazine.
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