Just Be You
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Just Be You
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Just Be You
From the author of Just Breathe and Just Feel, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide promoting growth mindset for kids ages 8-12.
Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an engaging, easy-to-read guide for young kids to learn tools that will help them live a good life.
The United States and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own.
Just Be You will help kids focus on a growth mindset by encouraging self-reflection, setting intentions for their lives, and being of service to themselves, their families, and the global community. Designed specifically with kids aged 8-12 in mind and with full-colour illustrations throughout, Mallika's book offers mindful exercises to help young people explore and find their voice.
Mallika believes that if children learn early on to reflect, to be comfortable with uncertainty, to contribute in a way that's unique to them, and to feel good about the journey, they will lead healthier, more adjusted, and happier lives.
Series: Just Be Series
View allBook Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Just Be You by Mallika Chopra is praised for its strong curricular connections, including exercises like meditation and environmental awareness, which align well with social-emotional learning objectives. It is recommended for library and classroom collections aimed at promoting self-knowledge and mindfulness among middle-grade students and is noted for its inclusive approach, empowering readers by providing them with tools to decide who they want to become.
Book Details
INFORMATION
ISBN: 9780762471225
Publisher: Running Press,U.S.
Format: Paperback / softback
Date Published: 15 April 2021
Country: United States
Imprint: Running Press Kids
Illustration: 80 Illustrations, color
Contributors:
- Illustrated by Brenna Vaughan
Audience: General / adult, Children
DIMENSIONS
Spine width: 12.0mm
Width: 176.0mm
Height: 252.0mm
Weight: 360g
Pages: 120
About the Author
Mallika Chopra is a mom, media entrepreneur, public speaker and published author. She is the author of Just Breathe: Meditation, Mindfulness, Movement, and More and Just Feel: How To Be Stronger, Healthier, Happier, and More. In Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Mallika shares insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family, and too many responsibilities. Mallika has taught meditation to thousands of people, and enjoys speaking to audiences around the world about intention, balance, and living a life of purpose. She lives in Santa Monica, CA.
Brenna Vaughan's work is a blend of digital and traditional media that combines watercolor, ink, and acrylic with digital techniques. She has a BFA in illustration from Memphis College of Art and lives in the St. Louis, Missouri, area.Also by Mallika Chopra
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