1
of
1
In the Moment (Guided Journal)
365 Creative Ways to Connect with Your World
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
TEMPORARILY OUT OF STOCK
Please add to wishlist to be notified when back in stock
Sorry, we're currently out of stock of In the Moment (Guided Journal). Please add to your Wishlist and we'll send you an email as soon as it's back in stock.
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
In the Moment (Guided Journal)
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Expanding on the idea of what it means to be mindful, In the Moment offers 365 unique prompts to encourage self-reflection, creative engagement, and appreciation for ordinary moments.
This guided journal is divided into twelve sections, each one focused on a different approach to living a mindful life. The Nature chapter nudges you to look for heart-shaped leaves while you’re out for a walk. The Body chapter includes a deep-breathing exercise to help restore your sense of calm. The Play chapter features nostalgic paper games and doodling activities that remind you what life was like before the constant distraction of screens.
Filled with a mix of writing prompts, suggested activities, and space to draw, In the Moment is the perfect outlet for anyone who is looking for a practical approach to daily mindfulness.
Book Details
INFORMATION
ISBN: 9781419730771
Publisher: Abrams
Format: Paperback / softback
Date Published: 04 September 2018
Country: United States
Imprint: Abrams Noterie
Contributors:
- Illustrated by Sanny Van Loon
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 142.0mm
Height: 209.0mm
Weight: 492g
Pages: 240
About the Author
Jocelyn De Kwant is a journalist and editor specializing in mindfulness and simple living. She writes for Flow Magazine, an international award-winning magazine that celebrates creativity, mindfulness, and life’s little pleasures. Sanny Van Loon is an illustrator born and raised in Amsterdam. Her delightful art has been featured in publications around the world, including Flow Magazine, Country Living, ELLE Eten, and many others.
Also by Jocelyn de Kwant
View all
More from Self-Help & Personal Development
View all-
-
-
-
-
-
20% offThe Doctor’s Kitchen: Healthy High Protein
Hardback$4000Elsewhere:$5500Unit price /UnavailableIn Stock -
-
10% off -
-
15% offThe Boy, The Mole, The Fox and The Horse
Hardback$3400Elsewhere:$4500Unit price /UnavailableIn Stock -
-
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 80,000 books and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
