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In Focus Dreams
Your Personal Guide
Series: In Focus
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Dreams (In Focus) is your go-to reference for everything you need to know about the world of dreaming.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Based on ancient traditions and wisdom from around the world, Dreams (In Focus) teaches you how to understand your dreams and tap into their power in order to conquer your fears and improve your life. This accessible and beautifully designed guide includes a frameable poster of the most common dream symbols and their meanings.
Dreams can titillate or terrify, but most of the time they baffle or bewilder. This must-have handbook explains their scientific and personal importance and offers the keys to unlock their secrets. An easy-to-use directory of symbols points to the true meanings of dream objects and includes modern items such as smartphones, computers, and other technology.
To help you access the transformative power of your dreams, you'll discover:
- the history of interpreting dreams
- essential sleep hygiene principles
- how to create a sleep sanctuary
- effective relaxation practices
- the benefits of essential oils and aromatherapy
- how to work with a dream journal
- tips for better dream recall
- the power of lucid dreaming
All of which will help you achieve better sleep, physical health, and emotional well-being. If you love thinking about and sharing your dreams, this book will give you all the tools you need to talk meaningfully about them. Combining elegance and expertise, this is your essential modern guide to an ancient tradition.
The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Series: In Focus
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In Focus Astrology
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In Focus Divination
Learn the basics of how to read secret signs and symbols to provide insight, inspiration, and direction about the future. This accessible and beautifully designed guide includes a frameable poster featuring popular methods of divination. Divination is the art of extracting hidden meaning from the present by using supernatural tools, or oracles, as guidance for the future. Some ancient divinatory...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Auras
Auras are layers of energy within our bodies that interact with each other to express our emotional, mental, psychical, and spiritual health. After a thorough introduction of how to read each aura and its unique healing properties, In Focus Auras gives exercises on how to harness the power of each field and direct these powerful energies to: Heal blocked chakras...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Tarot
Tarot (In Focus) provides the essentials to quickly get you started practising tarot card reading. Tarot cards and readings have been used since the eighteenth century as a divination tool in seeking answers to past, present, and future events, in addition to guidance and support. Their popularity continues to this day. But how do you start? With Tarot (In Focus),...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Manifesting
Become your life's creator through accessible everyday practices, including powerful affirmations and meditations. Included inside the back cover is a beautifully illustrated 18 x 24-inch frameable poster with affirmations and tips on how to manifest your dreams most effectively. Feeling unsatisfied with your career, love life, health, or finances? You have the potential to turn it all around and create...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Shadow Work
In Focus Shadow Work is the essential modern guide to shadow work, the healing path to understanding and embracing the dark side of your personality. This comprehensive guide includes a beautifully designed, removable 16 Γ 24-inch poster featuring at-a-glance references for quick learning anytime.Over the course of your life, you push difficult emotions and experiences aside, but they never truly...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Meditation
With our lives a hectic combination of running to and from work, planning events, fulfilling family responsibilities, and building personal relationships, it is no surprise that from the first moment we wake up to late in the evening when we catch a moment to ourselvesβif that is even possibleβwe are on overdrive for the better part of the day. Add...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Dreams
Based on ancient traditions and wisdom from around the world, Dreams (In Focus) teaches you how to understand your dreams and tap into their power in order to conquer your fears and improve your life. This accessible and beautifully designed guide includes a frameable poster of the most common dream symbols and their meanings. Dreams can titillate or terrify, but...HardbackSold Out
Book Details
INFORMATION
ISBN: 9781577152637
Publisher: Quarto Publishing Group USA Inc
Format: Hardback
Date Published: 15 March 2022
Country: United States
Imprint: Wellfleet Press,U.S.
Illustration: b-w illustrations
Audience: General / adult
DIMENSIONS
Width: 150.0mm
Height: 229.0mm
Weight: 502g
Pages: 144
About the Author
Angela Mogridge is a teacher and writer who likes to dabble occasionally in a little bit of self-care and a little bit of spiritual learning. Her search for that elusive sense of peace and quiet has led Angela into meditation, yoga, aromatherapy, and mindfulness. In line with her profession as an educator, Angela is passionate about helping others find something that will help them achieve their very best - whether it is in education, in their career, or in their life in general. With an insatiable curiosity, Angela tries to make sure that she learns something new every day and she has thoroughly enjoyed her journey through the dream world to bring you this book.
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