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Ignite Your Light
A Sunrise-to-Moonlight Guide to Feeling Joyful, Resilient, and Lit from Within
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Light up your life -- and your self -- with this joy-filled guide to beauty, healing, and personal energy from the author of the bestselling gift book series Eat Pretty. Now in paperback!
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Light up your life — and your self — with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world.
Each page of this book is packed with inspiration and insights on the central role of energy in the way you look, feel, and experience life. Ignite Your Light guides you to seek more of what lights you up, to grow the resilience of your mind, body, emotions, and spirit, and to refresh your routine from sunrise to moonlight, featuring:
Simple shifts that improve your long-term health and happiness via your mindset, actions, environment, and relationships.
Filled with colourful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Ignite Your Light by Jolene Hart has been praised for its practical and soulful approach to personal well-being. The book offers plans and practices to overcome challenges such as chronic illness and hormone imbalance, promoting healing through energy work. Readers appreciate its insightful blend of personal anecdotes, debunking of health fads, and provision of recipes that contribute to a balanced lifestyle. It is celebrated for helping readers find joy, peace, and abundance within themselves, making it a recommended read by several experts and authors.
Book Details
INFORMATION
ISBN: 9780762474677
Publisher: Running Press,U.S.
Format: Paperback / softback
Date Published: 15 July 2021
Country: United States
Imprint: Running Press Adult
Illustration: 50 Illustrations, color
Audience: General / adult
DIMENSIONS
Spine width: 26.0mm
Width: 152.0mm
Height: 204.0mm
Weight: 640g
Pages: 256
About the Author
Jolene Hart, CHC, is a health coach certified by the Institute for Integrative Nutrition, a former magazine beauty editor, and founder of the coaching practice Beauty Is Wellness (jolenehart.com). She is the author of the bestselling Eat Pretty book series. Her work has been praised by InStyle, Martha Stewart Living, People, Refinery29, Mind Body Green, and many more publications in print and online. Jolene's coaching and writing looks at many areas of life, from stress, mindset, and hormones to diet, digestion, and personal care products, enabling readers to build a lifestyle that supports looking and feeling their best from the inside. She lives near Philadelphia, PA.
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