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How To Stress Less
Simple ways to stop worrying and take control of your future
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Check link for latest rating. ( 69 ratings, 9 reviews)
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Format: Paperback / softback
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How To Stress Less
$2800
$3099
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreSay goodbye to stress for good! It s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Say goodbye to stress for good!
It’s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, How To Stress Less, Benjamin shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head.
How To Stress Less provides you with an easy-to-follow guide to help you effectively release and manage everyday stress that can seriously affect your health. Benjamin does not promise to wave a magic wand to make your troubles disappear. Rather, he addresses the impact of stress and helps you deal with deep-seated issues surrounding common reasons we find ourselves stressed out in the first place.
In this forward-thinking stress manual, How To Stress Less offers:
- Guidance and advice which has helped many of Benjamin’s clients free their lives of stress
- Practical tips to address the issues that trigger everyday stress as well as tips on how to respond
- Effective solutions to quit worrying for good and learn to relax
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
How To Stress Less by Benjamin Bonetti is praised for its practical tips and solutions to reduce stress and streamline life effectively. It is considered valuable for anyone seeking self-help advice to live a healthier, stress-free lifestyle.
Book Details
INFORMATION
ISBN: 9780857084682
Publisher: John Wiley and Sons Ltd
Format: Paperback / softback
Date Published: 05 September 2014
Country: United Kingdom
Imprint: Capstone Publishing Ltd
Audience: General / adult, Professional and scholarly
DIMENSIONS
Spine width: 18.0mm
Width: 140.0mm
Height: 213.0mm
Weight: 261g
Pages: 208
About the Author
Benjamin Bonetti is an international bestselling hypnotherapist, self-help speaker and entrepreneur, who has written and produced a variety of motivational and behavioural-change multimedia products, particularly in audio format – selling over a million. He has a 10% market share of the Top 100 bestselling Personal Development products in iTunes, Audios, Audible and Amazon. Benjamin also conducts seminars focusing on the power of positive thinking, where he utilises Hypnosis and Neuro-linguistic Programming.
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