How to See

Name: How to See
Brand: Ebury Publishing
SKU: 9781846046100
Price: 15.99 NZD
Availability: InStock

By Thich Nhat Hanh

4.31

( 1,523 ratings, 147 reviews)

Summary

How to See by Thich Nhat Hanh is a mindfulness guide that teaches readers how to look deeply and truly see the world around them. It offers practical exercises to cultivate awareness, compassion, and insight, helping individuals connect more deeply with themselves and others.
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Format: Paperback / softback

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How to See

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are interested in enhancing your mindfulness and perception of the world around you. It offers gentle insights and practical exercises to cultivate inner peace and deepen your understanding of yourself and your surroundings.

How to See

Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

The next book in the popular How-To series from the Zen 'Father of Mindfulness'

Description

How to See, the latest addition to the celebrated How-To series from Thich Nhat Hanh, delves deeply into the art of truly seeing ourselves and the world around us. This insightful book addresses our common misperceptions and offers ways to cultivate genuine understanding through mindfulness practices. With his characteristic clarity, warmth, and humour, Thich Nhat Hanh guides readers on a path towards self-awareness and inner peace, enabling us to connect more deeply with our true selves and our surroundings.

As part of the How-To series, How to See stands out as a perfect pocket-sized guide by the world’s most revered Zen master, who has also been nominated for the Nobel Peace Prize. Thich Nhat Hanh masterfully combines practical wisdom with deep philosophical insights, making complex ideas accessible to readers of all levels. The book is not just instructional; it is transformational. It gently nudges us to open our eyes, minds, and hearts to the present moment, encouraging a state of being that is both alert and at peace.

How to See is more than just a book; it is a companion for anyone seeking to improve their mental clarity, emotional well-being, and overall quality of life. It teaches us to recognise the habitual patterns that cloud our judgement and offers tangible methods to dispel them. Through mindful exercises and reflective practices, Thich Nhat Hanh shows us how to achieve an awakened state of awareness, where we can experience life more fully and compassionately.

Whether you are new to mindfulness or a seasoned practitioner, How to See offers valuable insights that can help you live more consciously and authentically. It is an essential read for anyone looking to enhance their understanding of themselves and the world, grounded in the profound wisdom of Zen philosophy. This book is a testament to Thich Nhat Hanh’s enduring teachings, offering timeless advice for a more mindful, peaceful, and joyous life.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

How to See by Thich Nhat Hanh is praised for his profound wisdom and intellectual depth. Many consider him a leading authority on mindfulness and inner peace, highlighting his ability to connect personal tranquillity with global harmony.

Book Details

INFORMATION

ISBN: 9781846046100

Publisher: Ebury Publishing

Format: Paperback / softback

Date Published: 18 July 2019

Country: United Kingdom

Imprint: Rider & Co

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 7.0mm

Width: 110.0mm

Height: 156.0mm

Weight: 64g

Pages: 128

Collections

Mindset & Self Help New at Book Hero Non-Fiction Religion & Spirituality Self-Help & Personal Development Thich Nhat Hanh

About the Author

Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including The Miracle of Mindfulness, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22 January 2022, at the age of 95.