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How K-Dramas Can Transform Your Life
Powerful Lessons on Belongingness, Healing, and Mental Health
Brief Description
Discover the power of how K-Dramas can improve your wellbeing and provide a sense of belonging. Love K-Dramas and want more permission to binge-watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health, Licensed Marriage and Family Therapist Jeanie...
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Description
Discover the power of how K-Dramas can improve your wellbeing and provide a sense of belonging.
Love K-Dramas and want more permission to binge-watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health, Licensed Marriage and Family Therapist Jeanie Y. Chang explores what K-Dramas can teach us about our own well-being and how we can use the lessons they teach us to live better and more meaningful lives. She also touches upon the powerful interrelationship between K-Dramas, mental health, and belongingness.
Topics covered include:
- Using K-Dramas as a roadmap to life, showing you how to navigate speed bumps, roadblocks, twists, turns, and dead ends
- Building cross-cultural relationships that you otherwise may not have without being a K-Drama fan
- Processing grief from the loss of a loved one to a loss of anything—a job, your physical safety, a relationship, or something else
- Harnessing the idea of Jeong, which is innate in Korean society and refers to the emotional sentiment of affinity, affection, kinship, and connection which is the thread throughout Jeanie's community
- Working the author’s trademarked mental health framework, Cultural Confidence®, to build up your mental health, identity, mindfulness, and resilience
For K-Drama fans and enthusiasts and anyone curious about the influence of pop culture, How K-Dramas Can Transform Your Life is an entertaining and educational must-read on how this enormously popular global phenomenon can help us become the best versions of ourselves.
Book Details
INFORMATION
ISBN: 9781394210473
Publisher: John Wiley & Sons Inc
Format: Hardback
Date Published: 29 April 2024
Country: United States
Imprint: John Wiley & Sons Inc
Audience: General / adult
DIMENSIONS
Spine width: 23.0mm
Width: 158.0mm
Height: 231.0mm
Weight: 476g
Pages: 240
About the Author
JEANIE Y. CHANG is a global mental health speaker and executive coach. As a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional, she's presented her trademarked framework Cultural Confidence in corporations, non-profits, and universities around the world. Jeanie's influence as Noona's Noonchi is the inspiration behind this book. Today, Noona's Noonchi Inc, is a global wellness, tourism, and media company.
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