Home and Dry

Name: Home and Dry
Brand: Penguin Random House NZ
SKU: 9781922310811
Price: 37.0 NZD
Availability: OutOfStock

heal your bladder and improve your health

By Birgit Bulla

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Summary

Home and Dry by Birgit Bulla offers a refreshing take on enhancing wellbeing and balance in one's life. Through relatable stories and practical advice, the book provides strategies to manage everyday stress and cultivate a healthier mindset. It is a blend of insightful guidance designed to rejuvenate your approach to personal health.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're keen on understanding the importance of pelvic floor health and are looking for practical advice and exercises to improve your well-being. Its approach is both informative and engaging, making complex topics accessible and relevant to everyday life.

Description

Something's up down below ...

Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50% and 60% of adult women will have at least one UTI in their lifetime. Meanwhile, overactive bladder affects nearly 1 in 5 of the over-40 population, yet many people wait years before seeking treatment.

Maybe it's time we started taking pee a bit more seriously ... Home and Dry is the ultimate guide to the bladder; not only will it help you to overcome problems such as recurrent infections or needing the bathroom all the time, it will also inspire wonder for a fascinating part of the body that we usually try to ignore. Using the latest research, Birgit Bulla explores the biggest problem area for women's health, and shows how taking care of your bladder will make you feel a whole lot better.

'Collects all kinds of facts and tips that no-one seems to know.' - InStyle Germany

'Bulla packs her knowledge of various studies and therapies into a book, revealing fascinating facts and explaining new treatment options.' - Grazia Germany

Book Details

INFORMATION

ISBN: 9781922310811

Publisher: Scribe Publications

Format: Paperback / softback

Date Published: 03 May 2022

Country: Australia

Imprint: Scribe Publications

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 136.0mm

Height: 210.0mm

Weight: 226g

Pages: 224

Collections

Birgit Bulla Education & Reference Health & Wellness Non-Fiction Penguin Books Science & Nature Self-Help & Personal Development Women's Health

About the Author

Birgit Bulla (Author) Birgit Bulla is a journalist who lives in Munich and works as a freelance editor for various magazines. Out of the blue in her mid-twenties, she developed an irritable bladder. The response to her blog, pinkelbelle.de, shows that she's far from alone. Today she knows everything about this part of the body, and it comes as no surprise- Bulla is, after all, the Latin word for bladder.