Healing the Vegan Way

Name: Healing the Vegan Way
Brand: Hachette Aotearoa New Zealand
SKU: 9780738217772
Price: 65.0 NZD
Availability: InStock

Plant-Based Eating for Optimal Health and Wellness

By Mark Reinfeld

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( 66 ratings, 2 reviews)

Summary

Healing the Vegan Way offers a clear and simple guide to adopting a plant-based diet through the latest medical research. With expert contributions, practical lifestyle tips, 200 whole-food recipes, health-supportive cleanses, and menu plans, it helps readers enhance both body and mind in harmony with planet health.
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Format: Paperback / softback

$65⁰⁰

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Healing the Vegan Way

$65⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book suits individuals interested in plant-based living, nutrition, and holistic wellness, from beginners seeking guidance to enthusiasts craving practical recipes and evidence-based health advice.

Get Healthy, Go Vegan meets Healing with Whole Foods, from our author of the 30 Minute Vegan series

Description

According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you?

With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a clear and simple path through the latest medical research on different approaches.

With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximise benefits for both body and mind.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Praised as more than just a cookbook, this book is acclaimed as an indispensable resource for optimising health through plants. Endorsed by renowned advocates and medical professionals, it combines delicious recipes with reliable wisdom and thorough scientific documentation.

Book Details

INFORMATION

ISBN: 9780738217772

Publisher: Hachette Books

Format: Paperback / softback

Date Published: 01 July 2016

Country: United States

Imprint: Da Capo Lifelong

Illustration: 16 pages full colour photos

Audience: General / adult

DIMENSIONS

Spine width: 27.0mm

Width: 178.0mm

Height: 234.0mm

Weight: 760g

Pages: 416

Collections

Cook Books & Recipes Cooking & Food Health & Fitness Health & Wellness Mark Reinfeld Non-Fiction Self-Help & Personal Development Vegan Cook Books Vegetarian Cook Books

About the Author

Mark Reinfeld, founding chef of the celebrated Blossoming Lotus Restaurant, has been preparing inspired vegan and live food cuisine for more than twenty years. His Vegan Fusion World Cuisine has won nine international awards, including a Gourmand Award for "Best Vegetarian Cookbook in the USA." He is also the author of The 30-Minute Vegan, The 30-Minute Vegan's Taste of the East, The 30-Minute Vegan's Taste of Europe, and The 30-Minute Vegan: Soup's On!. He teaches vegan and raw food workshops and immersions internationally and online at veganfusion.com.