Grow Younger with Howie Reed

Name: Grow Younger with Howie Reed
Brand: Hachette Aotearoa New Zealand
SKU: 9781667883618
Price: 32.99 NZD
Availability: InStock

By Howie Reed

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Summary

In Grow Younger with Howie Reed, the author Howie Reed offers practical advice and strategies focused on rejuvenation and wellness. This self-help guide explores ways to cultivate a youthful mindset and lifestyle by weaving personal anecdotes with actionable tips. Learn how to harness mental shifts and lifestyle changes to enhance your well-being and feel revitalised.
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Format: Paperback / softback

$32⁹⁹

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Grow Younger with Howie Reed

$32⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring how to stay youthful and invigorated through a blend of lifestyle changes and practical advice. Ideal for those seeking inspiration and strategies to enhance their well-being and maintain a vibrant outlook on life.

If you would like to stay young or even better grow younger than this book is for you. Buy it, read it, live it and you will be grateful you did!

Description

Grow Younger with Howie Reed presents 74 principles on how to grow younger. The book begins with the mind, emphasizing that nothing is more powerful than the human brain. It advocates for mastering the control of our thoughts, as thoughts are indeed things.

The book delves into details about the body, face, diet, and more, offering a comprehensive and concise method to achieving a youthful existence. It's an easy read filled with a wealth of useful knowledge and encouragement.

Book Details

INFORMATION

ISBN: 9781667883618

Publisher: BookBaby

Format: Paperback / softback

Date Published: 13 March 2023

Country: United States

Imprint: BookBaby

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Spine width: 10.0mm

Width: 152.0mm

Height: 228.0mm

Weight: 204g

Pages: 124

Collections

Health & Wellness Howie Reed Non-Fiction Self-Help & Personal Development

About the Author

Howie Reed has an AA in Liberal Arts, Bachelor of Arts in Music Education (comprehensive, instrumental & vocal) and a Master of Science in Administration and Supervision. Howie is a prolific music composer with hundreds of music compositions and songs copyrighted to his credit. He taught K-12 music in the public school system for 25 years.

He has released several albums on a private label.
Howie was born in 1952 in the year of the Dragon in Chinese Zodiac. He was certified by AFAA and has taught cycle, body works, Pilates, yoga, kickboxing and was even certified in Zumba. Howie believes the two greatest works of all time were the "Bible" and "The Constitution of the United States of America"! May God bless everyone one of us.