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Futureproof

Build Resilience, Feel Younger, Live Longer
By Davinia Taylor
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Brief Description
Two-time number one Sunday Times bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book Futureproof. In this book, Davinia shares her own experience of lowering her biological age and feeling younger and healthier than she did ten years ago.... Read More
Format: Paperback / softback
$3999
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Hack your biological age to feel better than ever, whatever your age

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
Two-time number one Sunday Times bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book Futureproof.

In this book, Davinia shares her own experience of lowering her biological age and feeling younger and healthier than she did ten years ago. Futureproof is broken down into five sections covering everything you need to know to do the same, with simple and sustainable lifestyle changes. It will show you how to:

TACKLE INFLAMMATION

BUILD MUSCLE

EAT MORE PROTEIN

GET MOBILE

MANAGE STRESS

This empowering and practical book will help you to feel amazing now, and keep you healthy for a long and happy life. You deserve to feel resilient and full of energy in every decade and Futureproof will empower you with all the tools you need to thrive.

Book Details

INFORMATION

ISBN: 9781398709652

Publisher: Orion Publishing Co

Format: Paperback / softback

Date Published: 22 May 2025

Country: United Kingdom

Imprint: Orion Spring

Audience: General / adult

DIMENSIONS

Width: 153.0mm

Height: 234.0mm

Weight: 336g

Pages: 272

Collections

Best Sellers at Book Hero Davinia Taylor Health & Fitness Health & Wellness In Stock Books New Zealand's Best Selling Books Non-Fiction Self-Help & Personal Development Women's Health

About the Author

Globally renowned biohacking expert, champion of women's health, accidental CEO and busy mother of four, Davinia Taylor turned her own life around from feeling zapped of energy and powerless over food, to biohacking her way to optimum physical and mental health. Along the way she lost nearly three stone and lowered her biological age. She founded her global wellbeing business, WillPowders, to help all women (and their families) regain control of their wellbeing and become the best versions of themselves. Davinia shares her extensive biohacking knowledge via willpowders.com and her hugely popular Instagram accounts @daviniataylor, @willpowders and @willpowdersau. Her previous titles include Sunday Times bestsellers It's Not a Diet and Hack Your Hormones.

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