Find Your Strength: Sensible advice to prepare yourself for life's battlefield
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Find Your Strength: Sensible advice to prepare yourself for life...
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Find Your Strength: Sensible advice to prepare yourself for life's battlefield
A guide to becoming a warrior and thriving on the battlefield of life by actor, Play School presenter and yogi Rachael Coopes
'A short, wonderfully readable and timely plunge into the ailments of the modern world, salved by deep insights into ancient wisdoms.' - David Leser, Author of Women, Men and the Whole Damn Thing
'A great read... will be warmly welcomed for the insights it offers.' - Abbie Cornish, Actor
'Healing, calming and empowering. Rachael and her work in this world are such a gift.' - Cassie Mendoza-Jones, Author of You Are Enough
Sometimes there is no other option than to fight. But where do we find the courage when we haven't any left?
Find Your Strength is a guide to becoming a warrior and thriving on the battlefield of life by actor, Play School presenter and award-winning writer Rachael Coopes. Introducing ancient wisdom in a fun and modern way, as well as sharing some inspiring personal survival stories, this witty, wise and practical manual will help you feel stronger and more invincible than you ever thought possible.
Book Details
INFORMATION
ISBN: 9781922626523
Publisher: Affirm Press
Format: Hardback
Date Published: 29 December 2021
Country: Australia
Imprint: Affirm Press
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 158.0mm
Height: 216.0mm
Weight: 520g
Pages: 192
About the Author
Currently a presenter on Australia's beloved Play School, Rachael is an award-winning storyteller working across many forms, writing, acting and producing for international screen and stage for over two decades. While storytelling is her career, yoga is Rachael's passion. Having been handed her first books on yoga philosophy and Buddhism at a young age while struggling with mental health issues, they have become the foundation of her entire life. A yoga teacher for over a decade now, Rachael's greatest passion is translating this ancient, powerful wisdom in a way that speaks to everyone.
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