Find Your Power: Meditation

Name: Find Your Power: Meditation
Brand: Hachette Aotearoa New Zealand
SKU: 9781841815534
Price: 27.99 NZD
Availability: InStock

By Emily Hersey

Series: Find Your Power

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Summary

Find Your Power: Meditation by Emily Hersey is a self-help guide that explores the practice of meditation to enhance personal growth and empowerment. It provides readers with insights and techniques for incorporating meditation into daily life, aiming to improve mental clarity, reduce stress, and cultivate a deeper sense of inner peace. Through practical advice and exercises, the book encourages readers to unlock their potential and find balance in their lives.
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Format: Hardback

$27⁹⁹

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Find Your Power: Meditation

$27⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in discovering how meditation can enhance your personal growth and empower your daily life. Filled with practical techniques and insights, it offers a guided journey to achieving mindfulness and inner balance, perfect for both beginners and seasoned practitioners seeking inspiration.

Find Your Power: Meditation

It's time to step inside the world of meditation and begin your journey of understanding yourself.

Description

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.

You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind, and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.

Take a mindful adventure of self-discovery with Find Your Power: Meditation; a journey towards health, happiness, and wholeness. Towards strength, peace, and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.

When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.

Series: Find Your Power

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Find Your Power: Chakra

By Romola Carter

Hardback

$27⁹⁹

Available
Ships in 3-4 weeks
Find Your Power: Meditation

By Emily Hersey

Hardback

$27⁹⁹

Available
Ships in 3-4 weeks

Book Details

INFORMATION

ISBN: 9781841815534

Publisher: Octopus Publishing Group

Format: Hardback

Date Published: 07 December 2023

Country: United Kingdom

Imprint: Godsfield Press Ltd

Illustration: 60 illustrations

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 134.0mm

Height: 180.0mm

Weight: 300g

Pages: 128

Collections

Emily Hersey Happiness & Mental Health Health & Wellness Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Personal Development Philosophy & Psychology Religion & Spirituality Self-Help & Personal Development Series: Find Your Power

About the Author

Emily Hersey is a Leeds, UK based writer, yoga teacher and a personal development coach. Emily's experience teaching yoga for over a decade, as well as her work as a personal development coach, has enabled her to help people find confidence as well as connect with their higher purpose. She likes nothing more than going for long walks and getting away from the noise and bustle of modern life.