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Find Your Power: Meditation
Series: Find Your Power
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Summary
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreIt's time to step inside the world of meditation and begin your journey of understanding yourself.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.
You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind, and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.
Take a mindful adventure of self-discovery with Find Your Power: Meditation; a journey towards health, happiness, and wholeness. Towards strength, peace, and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.
When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.
Series: Find Your Power
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Find Your Power: Chakra
Unravel the hidden healing powers within you and reconnect yourself with the energetic world of chakras. What are chakras? Chakras are our body's spiritual centres, full of vibrating, healing energy. Have you ever felt isolated, detached or lacking in self-esteem? Then you may have a blocked energy centre, destabilising the flow of all the other energy centres in your body,...HardbackSold Out -
Find Your Power: Meditation
Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind, and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where...HardbackSold Out
Book Details
INFORMATION
ISBN: 9781841815534
Publisher: Octopus Publishing Group
Format: Hardback
Date Published: 07 December 2023
Country: United Kingdom
Imprint: Godsfield Press Ltd
Illustration: 60 illustrations
Audience: General / adult
DIMENSIONS
Spine width: 16.0mm
Width: 134.0mm
Height: 180.0mm
Weight: 300g
Pages: 128
About the Author
Emily Hersey is a Leeds, UK based writer, yoga teacher and a personal development coach. Emily's experience teaching yoga for over a decade, as well as her work as a personal development coach, has enabled her to help people find confidence as well as connect with their higher purpose. She likes nothing more than going for long walks and getting away from the noise and bustle of modern life.
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