Exploring the World of Lucid Dreaming

Name: Exploring the World of Lucid Dreaming
Brand: Ingram Book Company
SKU: 9780345374103
Price: 37.0 NZD
Availability: InStock

By Stephen LaBerge and Howard Rheingold

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4.22

( 3,879 ratings, 240 reviews)

Summary

Exploring the World of Lucid Dreaming by Stephen LaBerge and Howard Rheingold dives into the fascinating realm of lucid dreaming, where the dreamer is aware of dreaming and can potentially control the dream's narrative. The book offers practical techniques for increasing self-awareness during dreams and explores the transformative potential this can have on personal growth and problem-solving. It combines scientific insights with practical exercises, making it a valuable resource for anyone interested in unlocking the creative power of their dreams.
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Format: Paperback / softback

$37⁰⁰

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Exploring the World of Lucid Dreaming

$37⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're interested in the science and practice of lucid dreaming, offering practical techniques to help you gain awareness during your dreams. It's perfect for those who wish to explore the depths of their subconscious mind and enhance their personal development through dream exploration.

Description

"A solid how-to book . . . For amateur dream researchers, this is a must." - Whole Earth Review

Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.

Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:

Solve problems
Gain greater confidence
Improve creativity
Face and overcome fears and inhibitions
Create a new sense of empowerment and liberation in your life

The techniques you'll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realise that the possibilities of expanding consciousness are far greater than you might think.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Exploring the World of Lucid Dreaming by Stephen LaBerge and Howard Rheingold is praised as a practical guide for those interested in exploring and understanding lucid dreaming. The book is regarded as essential for amateur dream researchers, offering clear instructions and insights into the practice of lucid dreaming.

Book Details

INFORMATION

ISBN: 9780345374103

Publisher: Random House USA Inc

Format: Paperback / softback

Date Published: 13 November 1991

Country: United States

Imprint: Ballantine Books Inc.

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 106.0mm

Height: 174.0mm

Weight: 181g

Pages: 352

Collections

Health & Wellness Howard Rheingold Non-Fiction Self-Help & Personal Development Stephen LaBerge

About the Author

Stephen LaBerge, PhD, laid the groundwork for his pioneering breakthroughs in lucid-dreaming research while obtaining his PhD in psychophysiology at Stanford University. Since then he has continued his work at Stanford studying lucid dreaming and psychophysiological correlates of states of consciousness. In 1988, acting on his conviction that lucid dreaming offers many benefits to humanity, Dr. LaBerge founded the Lucidity Institute, the mission of which is to advance reseaerch about the nature and potentials of consciousness and so apply the results of this research to the enhancement of human health and well-being.