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Embracing Change
Adjust, transition and adapt - expert advice from therapist and host of The Curious Life podcast, Jana Firestone
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Format: Hardback
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Embracing Change
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Sensible strategies and advice from therapist and host of The Curious Life podcast, Jana Firestone.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
What would you do in your life if you knew you could not fail? What's stopping you from having a go? Change is an incredibly exciting dynamic—it provides fresh inspiration, enlivens our senses, alters the way we see the world, and can deliver outcomes so positive we can't believe why it took us so long to make the leap in the first place. But it's the act of making the leap that keeps so many of us stuck.
Therapist Jana Firestone breaks down the factors that often make us so reluctant to pursue new goals—from core beliefs and anxiety to ego and the imposter syndrome—and offers concrete strategies to help you adapt and thrive. With a blend of professional advice, personal experience, and real-life stories, Embracing Change is a key to unlocking your potential.
Book Details
INFORMATION
ISBN: 9781922626776
Publisher: Affirm Press
Format: Hardback
Date Published: 25 January 2022
Country: Australia
Imprint: Affirm Press
Audience: General / adult
DIMENSIONS
Spine width: 25.0mm
Width: 145.0mm
Height: 217.0mm
Weight: 480g
Pages: 192
About the Author
As a therapist with a degree in psychology and a Masters in Counselling, Jana has spent the last 15 years working intensively with people to overcome the impediments to change that they face. Starting The Curious Life Podcast in 2019, Jana has interviewed some of Australia s most well-loved television, media and sports personalities about how they have turned their tragedies into triumphs, inspiring listeners to overcome their own challenges.
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