Eat Your Way to Healthy Hormones

Name: Eat Your Way to Healthy Hormones
Brand: Hachette Aotearoa New Zealand
SKU: 9781922992512
Price: 44.99 NZD
Availability: InStock

100+ delicious, nourishing recipes for the whole family

By Zoe Bingley-Pullin

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Brief Description

Hormones are like an orchestra: if one is off beat, it can throw out the whole rhythm. When that happens to our body, it can lead to a host of unwanted symptoms, such as weight fluctuations, fatigue, brain fog, low libido, and PMS. As one of... Read More

Format: Paperback / softback

$44⁹⁹

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Eat Your Way to Healthy Hormones

$44⁹⁹

Take control of your hormonal health once and for all. With practical, expert advice, heartfelt guidance and over 100 delicious recipes from one of Australia's most trusted nutritionists and celebrity chefs, Eat Your Way to Healthy Hormones will help you advocate for your own health, finding inner balance and total hormonal freedom for life.

Description

As one of Australia's most trusted nutritionists, Zoe Bingley-Pullin wants you to know that hormonal changes are inevitable, but suffering is optional.

Including 100+ delicious, nourishing recipes for the whole family, Eat Your Way to Healthy Hormones is a roadmap for understanding the impact of your hormones and will empower you to achieve total hormone freedom—for life.

Book Details

INFORMATION

ISBN: 9781922992512

Publisher: Affirm Press

Format: Paperback / softback

Date Published: 27 August 2024

Country: Australia

Imprint: Affirm Press

DIMENSIONS

Width: 188.0mm

Height: 238.0mm

Weight: 250g

Pages: 320

Collections

Education & Reference Health & Fitness Health & Wellness Non-Fiction Self-Help & Personal Development Zoe Bingley-Pullin

About the Author

Zoe Bingley-Pullin is one of Australia's most trusted nutritionists - a chef, presenter and author with over twenty years' experience in the nutrition industry. A recognised media personality across television, print and digital, Zoe was co-host of Good Chef Bad Chef for five seasons and has been a regular guest host on the House of Wellness TV and radio show since 2018. Zoe is a passionate advocate for women and has a strong vision to empower women with the knowledge and tools needed to navigate perimenopause and menopause. Working with many brands as an expert nutritionist, Zoe is currently an ambassador and nutritional expert for Woolworths Bunch Community and an ongoing Cure Cancer Ambassador.