Eat Right 4 Your Type Personalized Cookbook Type A

Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo, with personal wellness chef Kristin O'Connor, has written a set of practical, personalised cookbooks, so you can eat right for your type every day!

Eat Right 4 Your Type Personalized Cookbook Type A is packed with more than 150 recipes specifically designed for your Blood Type A diet. This personalised cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats that make eating right for your type easy and satisfying.

It is an essential kitchen companion with masterfully crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure.

In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful colour photos, this book also includes:

• Valuable tips on stocking the Blood Type A pantry and freezer
• Creative ideas for last-minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type A).