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Drop Acid
The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health
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Check link for latest rating. ( 1,247 ratings, 158 reviews)
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Drop Acid
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels - the hidden health risk you don't know you had.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels.
Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine, for the most part, remains unaware of this connection. This is especially alarming because many people don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.
Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including:
- Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid.
- Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee.
- Identifying common pharmaceuticals that threaten to increase uric acid.
- Lifestyle interventions, like restorative sleep and exercise.
- How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Drop Acid by David Perlmutter introduces readers to the impact of elevated uric acid levels on metabolic health, linking it to conditions like obesity, diabetes, and more. The book provides practical dietary and lifestyle changes for controlling uric acid and improving overall health. It has been praised for unveiling a new perspective on managing health risks and offering actionable advice to improve metabolic well-being.
Book Details
INFORMATION
ISBN: 9781529388435
Publisher: Hodder & Stoughton
Format: Paperback / softback
Date Published: 03 March 2022
Country: United Kingdom
Imprint: Yellow Kite
Audience: General / adult
DIMENSIONS
Spine width: 28.0mm
Width: 154.0mm
Height: 232.0mm
Weight: 411g
Pages: 336
About the Author
Dr David Perlmutter is a board-certified neurologist and Fellow of the American College of Nutrition. He is a frequent lecturer at symposia sponsored by institutions including the World Bank, Columbia University, New York University, Yale, and Harvard, and serves as an Associate Professor at the University of Miami Miller School of Medicine. He is the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award; and the Humanitarian of the Year award from the American College of Nutrition. He maintains an active blog at DrPerlmutter.com and is the author of Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, The Grain Brain Cookbook, Brain Wash and Raise a Smarter Child by Kindergarten.
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