CSIRO Total Wellbeing Diet Fast & Fresh Recipes

Name: CSIRO Total Wellbeing Diet Fast & Fresh Recipes
Brand: Penguin Random House NZ
SKU: 9780143567851
Price: 41.0 NZD
Availability: InStock

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Summary

CSIRO Total Wellbeing Diet Fast & Fresh Recipes is a collection of easy, nutritious recipes designed to support weight loss and promote a healthy lifestyle. It focuses on dishes that can be prepared quickly, using fresh ingredients that align with health and nutrition guidelines. This cookbook provides practical, tasty options for those seeking to maintain a balanced diet without compromising on flavour.
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Format: Paperback / softback

$41⁰⁰

Elsewhere:

~~$45⁰⁰~~

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CSIRO Total Wellbeing Diet Fast & Fresh Recipes

$41⁰⁰

Elsewhere:

~~$45⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're looking to embrace a healthier lifestyle with nutritious meals that don't sacrifice taste for speed, this collection by CSIRO is packed with quick and colourful recipes designed to keep you satisfied. Ideal for those who want to maintain their well-being without spending hours in the kitchen, it's an excellent choice for food enthusiasts seeking a balance of convenience and health.

CSIRO Total Wellbeing Diet Fast & Fresh Recipes

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

Australia's favourite weight-loss program. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

Description

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes, based on the scientifically proven programme, offers 120 new ideas for making mouth-watering meals in no time at all.

These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time. Highlights include:

Quick and flavoursome lunches with more appeal than the humble sandwich
Fast, simple dinners the whole family will enjoy
Fresh ideas for fabulous salads and vegetable dishes to expand your repertoire
Easy options for entertaining, plus blokey favourites and hearty one-pot dishes

Book Details

INFORMATION

ISBN: 9780143567851

Publisher: Penguin Random House Australia

Format: Paperback / softback

Date Published: 23 May 2012

Country: Australia

Imprint: Penguin Random House Australia

Audience: General / adult

DIMENSIONS

Spine width: 14.0mm

Width: 208.0mm

Height: 243.0mm

Weight: 745g

Pages: 208

Collections

Cook Books & Recipes Cooking & Food Non-Fiction Penguin Books

About the Author

The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.