Chakras: Seven Keys to Awakening and Healing the Energy Body

Chakras: Seven Keys to Awakening and Healing the Energy Body by Anodea Judith is an introductory guide to the chakras, offering practical tools on using this incredible energy system to balance, heal, and take charge of your well-being.

This book explores:

• The meaning, function, and purpose of each chakra
• The childhood experiences that affect and program each chakra
• The role each chakra plays in our lives, including in our health, relationships, and decision-making
• Physical, emotional, and mental signs of chakra imbalances
• Simple yet powerful exercises to balance each chakra
• Using the chakras as a tool for liberation, manifestation, reception, and expression

. . . and much more!

The Hay House Basics series features world-class experts sharing their knowledge on the topics that matter most for improving your life.