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Chakras: A Modern Guide

A practical handbook for beginners & beyond
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Chakras: A Modern Guide by Patricia Mercier is a comprehensive exploration of the ancient chakra system, reimagined for contemporary readers. It provides practical guidance on understanding and activating the body's energy centres for personal growth and spiritual awakening. The book combines traditional wisdom with modern techniques to encourage balance and harmony in everyday life.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're seeking a modern and comprehensive guide to understanding chakras. It offers insightful information on how to balance and utilise them to enhance your personal growth and well-being. Ideal for those interested in self-discovery and personal development, it provides practical advice on integrating chakra healing into daily life.

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Chakras: A Modern Guide

Unlock 2000-year-old chakra teachings to benefit your health and well-being. Be inspired to discover the meanings of chakras. Find ways to understand them and how they influence your life. In this practical book there are many suggestions and tips to help you do this, along the way connecting your world with the magical world of chakras.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Today’s modern chakra practitioners focus on the seven major chakras, which they visualise as part of the subtle energy field, or aura, that swirls around us in rainbow colours. Each chakra relates to a specific key part of the body. With modern-day concerns for optimum health and well-being, there is no doubt that the chakras have an important role to play in our physical, mental, personal, and spiritual growth.

Chakras: A Modern Guide contains many suggestions and tips for working with chakras.

‘Chakra Teaching’ introduces you to tried-and-tested concepts from a well-trodden wisdom path that is centuries old.

‘Chakra Well-Being’ is packed with practical things to do to balance your chakras. Meditations and visualisations, healing techniques, yoga postures, colour breathing, partner exercises, crystals, herbs, and essential oils are all explained for you to try.

‘Your Chakra Year’ extends your knowledge and experience. Follow the suggestions for exercises and activities and introduce some of your own to help you adopt chakra well-being as a way of life.

Connecting your world with the magical world of chakras will bring your body, mind, heart, and spirit into a state of relaxed equilibrium and wellness.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Chakras: A Modern Guide by Patricia Mercier has received positive reviews for its accessible and practical approach to understanding chakras. Reviewers appreciate the clear explanations, vibrant illustrations, and the holistic exercises provided to enhance personal growth and well-being. It is praised for being both informative and inspiring, making it suitable for beginners and experienced readers alike interested in chakra healing and personal development.

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Book Details

INFORMATION

ISBN: 9781922539250

Publisher: Exisle Publishing

Format: Paperback / softback

Date Published: 02 March 2022

Country: Australia

Imprint: Exisle Publishing

Audience: General / adult

DIMENSIONS

Width: 170.0mm

Height: 230.0mm

Weight: 0g

Pages: 160

About the Author

Patricia Mercier loves to share the transformative power of the chakras with her readers. She is a yoga teacher and holistic therapist and now writes on numerous esoteric subjects, guided by her deep connection to the indigenous peoples of the Americas and the nature–solar–star wisdom they embody. 

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