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The Little Book of Chakras
Balance your subtle energy for health, vitality, and harmony
Series: The Little Book Series
Book Hero Magic crafted this summary to help describe this book. While it's new and still
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Format: Paperback / softback
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See moreA beautifully colour-illustrated pocket guide to awakening and balancing the chakras.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.
The Little Book of Chakras is a beautifully illustrated guide that will help you awaken your chakras to improve your physical health, balance energies, and resolve physical, emotional, and spiritual issues. With detailed descriptions of the chakras and their associations, alongside easy-to-follow exercises and activities, you will learn how to work with each of these powerful centres of energy to enhance all aspects of your life.
Series: The Little Book Series
View all-
The Little Book of Chakras
The chakras are vibrant energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows. Traditionally, there are seven principal chakras: the Base Chakra, the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow Chakra, and the Crown Chakra, with a number of minor chakras also mentioned in...Hardback$3800Unit price /UnavailableAvailableShips in 2-3 weeks -
The Little Book of Sleep
The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world. She introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and...Paperback$1799Unit price /UnavailableIn StockShips today -
The Little Book of Breathing
What if changing the way we breathe can change the way we live? Breathing is perhaps the biological process to which we pay the least attention - but it's the most fundamental. Noticing and controlling our breathing sits in the overlapping section of a Venn diagram between mindfulness and yoga, between science and the spiritual, and chiefly between high-minded theory...Hardback$3700Unit price /UnavailableAvailableShips in 2-3 weeks -
The Little Book of Gratitude
Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the...Hardback$3700Unit price /UnavailableAvailableShips in 2-3 weeks -
The Little Book of Inner Peace
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The Little Book of Meditation
From the bestselling author of The Little Book of Mindfulness. These days meditation is not only practised and appreciated by more and more people, the world of science has also recognised its potential and started researching it in depth. It can help calm an agitated mind, an all-too-common feature of life in the 21st century. Our minds are working overtime...Hardback$3700Unit price /UnavailableAvailableShips in 2-3 weeks -
The Little Book of Meditation
From the author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxedβwithout sitting for hours on a meditation cushion. Dr Patrizia Collard, author of The Little Book...Paperback$2499Unit price /UnavailableAvailableShips in 1 week -
The Little Book of Shadow Work
Transform your life through shadow work Shadow work involves delving into your subconscious to meet and heal your 'shadow self' - the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not...Hardback$2499Unit price /UnavailableIn StockShips today -
The Little Book of Tarot
For hundreds of years, tarot cards have been used for predicting the future, and as a way to cast light on life's big questions and inevitable challenges. Tarot reading is a fascinating and enjoyable way to explore your life's journey, whoever you are and whatever you're dealing with. All you need is curiosity and a willingness to tell the truth....Hardback$3700Unit price /UnavailableAvailableShips in 2-3 weeks -
The Little Book of Sleep
What does it mean to get a good night's sleep? It's not just about quantity. It's about getting the right type and quality of sleep. To sleep deeply, we need to live deeply. This means reconnecting with ourselves and our inner stillness. It's not surprising that in the Western world, practices such as yoga and mindfulness have become popular as...HardbackSold Out -
The Little Book of Mindfulness
The Little Book of Mindfulness by Dr Patrizia Collard offers a straightforward approach to gently releasing stress and embracing the present moment. It has quickly become the serene method to navigate the complexities of modern life without the need for chanting mantras or dedicating hours to meditation. Incorporate these simple 5- and 10-minute practices into your daily routine to liberate...PaperbackSold Out -
The Little Book of Chakras
The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows. The Little Book of Chakras is a beautifully illustrated guide that will help you awaken your chakras to improve your physical health, balance energies, and resolve physical, emotional, and spiritual issues. With detailed descriptions of the chakras...PaperbackSold Out
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Little Book of Chakras by Patricia Mercier is generally appreciated for its accessible introduction to the chakra system, making complex spiritual concepts understandable for beginners. Readers find it to be a concise and informative guide, with practical exercises and vivid visuals that enhance the learning experience. Some reviews mention it as a helpful tool for personal growth and self-healing practices.
Book Details
INFORMATION
ISBN: 9781856753708
Publisher: Octopus Publishing Group
Format: Paperback / softback
Date Published: 03 August 2017
Country: United Kingdom
Imprint: Gaia Books Ltd
Audience: General / adult
DIMENSIONS
Spine width: 12.0mm
Width: 108.0mm
Height: 148.0mm
Weight: 147g
Pages: 96
About the Author
Patricia Mercier trained as a yoga teacher many years ago with specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is author of The Chakra Bible, The Chakra Experience, Chakras and four books about Mayan teachings from Central America. She has been upon a visionary path since initiations with esoteric teachers and shamans.
Also by Patricia Mercier
View all-
The Little Book of Chakras
The chakras are vibrant energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows. Traditionally, there are seven principal chakras: the Base Chakra, the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow Chakra, and the Crown Chakra, with a number of minor chakras also mentioned in...Hardback$3800Unit price /UnavailableAvailableShips in 2-3 weeks -
Chakras: A Modern Guide
Todayβs modern chakra practitioners focus on the seven major chakras, which they visualise as part of the subtle energy field, or aura, that swirls around us in rainbow colours. Each chakra relates to a specific key part of the body. With modern-day concerns for optimum health and well-being, there is no doubt that the chakras have an important role to...Paperback$2300Elsewhere:$2499Unit price /UnavailableAvailableShips in 4-6 weeks -
The Chakra Experience
The seven chakras allow life energy to flow into our aura and are associated with our physical, mental, and emotional interactions. Healers observe that the majority of dis-ease is caused by an energy imbalance in our bodies, usually a reduced flow of pranic life-force throughout the chakras. This fascinating book and CD provide you with a personalised, practical, and direct...PaperbackSold Out -
The Chakra Bible
The Chakra Bible is a guide to understanding every aspect of chakras, the energy-centres in our body that have a profound effect on health, energy, and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone, and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen...PaperbackSold Out
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