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Bibliotherapy
The Healing Power of Reading
Brief Description
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect life 'One of the most fascinating books that I have read in years!...
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Format: Hardback
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Bibliotherapy
$4499
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A thoughtful exploration of how reading can act as a form of therapy - and practical advice on how to curate a reading list for every mood and need.
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Description
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.'
Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect life
'One of the most fascinating books that I have read in years! Beautifully written and full of insights, this book demonstrates the healing power of stories and how you can transform your life through bibliotherapy.'
Simon Alexander Ong, bestselling author of Energize, international keynote speaker and award-winning coach.
In this unique and transformational guide to healing, bibliotherapist and counsellor Bijal Shah explores the restorative power of reading.
Bibliotherapy traces the history of how therapeutic reading evolved β including the important role played by the best writers such as the Stoics, Montaigne, Eliot, and Wordsworth. In doing so, Bijal offers first-hand stories from clients who have found solace in great works of literature when struggling with grief, relationships, or illness. Full of practical advice and insights into how bibliotherapy really works, Bijal offers an A to Z reading list of books for every mood and need.
A much-needed reminder of how comforting and life-changing reading can be, Bibliotherapy is a sumptuous celebration of books that will invite you to see them as more than just an escape, but a legitimate form of self-care.
Book Details
INFORMATION
ISBN: 9780349436036
Publisher: Little, Brown Book Group
Format: Hardback
Date Published: 22 February 2024
Country: United Kingdom
Imprint: Piatkus Books
Audience: General / adult
DIMENSIONS
Spine width: 28.0mm
Width: 132.0mm
Height: 202.0mm
Weight: 349g
Pages: 320
About the Author
Bijal Shah is a bibliotherapist, counsellor and author. She is the founder of Book Therapy, which offers individual, couples and group bibliotherapy, literary curation and personalised reading services as well as bibliotherapy training. Bijal's book recommendations have featured in the Guardian, Marie Claire, NBC News, among other publications. She's a member of the International Federation of Library Associations and the American Library Association, and has undertaken bibliotherapy workshops for the United Nations as well as various corporate organisations and libraries in the UK and the US. She is also the co-host of the podcast Raising a Reader & Storyteller.
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Bibliotherapy
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth Kempton, bestselling author of Wabi Sabi One of the most fascinating books that I have read in years! Beautifully written and full of insights, this book demonstrates the healing power of stories and how you can transform your life...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks
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