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Beyond the Bump
A clinical psychologist's guide to navigating the mental, emotional and physical turmoil of becoming a mother
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Format: Paperback / softback
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Beyond the Bump
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreThe majority of baby books deal with the baby. Now it's time to turn our attention to the mums.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Beyond the Bump is a thoughtful and practical guide that aims to help new mums feel calm, confident, and equipped to face the physical, emotional, and mental hurdles they may encounter post-birth.
Clinical psychologist Sally Shepherd understands that a healthy and happy parent is a baby's most important asset. However, the first year postpartum can be very challenging. Women must grapple with a whole new existence, and transitioning from 'me' to 'we' can be terrifying for new mums. Sally hadn't expected to struggle during this time, so it came as a big surprise when she did. As they say, you don't know what you don't know, and it turns out Sally didn't know much at all! She had more extensive training for her first job at KFC than she did for the 'job' of being a mum!
Beyond the Bump is a book that focuses on mothers. Sally has combined her personal and professional experiences, along with clinical research, to create this much-needed resource. Covering topics like rage, relationships, nutrition, identity, and returning to work, it is a kind, considered, and essential companion for any new mum.
Book Details
INFORMATION
ISBN: 9781760529994
Publisher: Allen & Unwin
Format: Paperback / softback
Date Published: 03 September 2019
Country: Australia
Imprint: Allen & Unwin
Audience: General / adult
DIMENSIONS
Spine width: 25.0mm
Width: 155.0mm
Height: 235.0mm
Weight: 250g
Pages: 336
About the Author
Sally is an experienced clinical psychologist with a passion for and expertise in helping new mums adjust to parenthood and cope with the common challenges associated with the first year postpartum. She has done extensive research in the area, reviewed current scientific literature, interviewed dozens of mums about their experiences. She is writing from her own experience as a Mum as well as a psychologist.
She has previously written about adjustment to parenting for publications such as parent.co, motherly, and Her View From Home.
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