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Anti-Inflammatory Diet in 21
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Anti-Inflammatory Diet in 21
$3700
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for those seeking to manage inflammation through diet, individuals with autoimmune concerns, and anyone interested in simple, wholesome cooking focused on health improvement.
Anti-Inflammatory Diet in 21 is an indispensable cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health-With Five Ingredients or Fewer
Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes.
Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient, and filled with variety and flavour.
Anti-Inflammatory Diet in 21 preps you with:
- Over 100 simple, delicious inflammation-fighting recipes, like Quinoa Flatbread Pizza
- A 21-day meal plan to eliminate inflammation-causing triggers and reintroduce nourishing foods
- Recipe labels for dietary restrictions (vegan, gluten free, soy free, nut free, and more)
- Lifestyle & dietary tips to promote healthy habits and soothe chronic inflammation
Anti-Inflammatory Diet in 21 gets you on track to support your health goals, control your inflammation, and still eat foods you enjoy.
Book Details
INFORMATION
ISBN: 9781623156732
Publisher: Callisto Media Inc.
Format: Paperback / softback
Date Published: 16 November 2015
Country: United States
Imprint: Rockridge University Press
Audience: General / adult
DIMENSIONS
Spine width: 17.0mm
Width: 190.0mm
Height: 235.0mm
Weight: 538g
Pages: 208
About the Author
SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby.
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