Sondi Bruner

The Anti-Inflammatory Diet & Action Plans by Dorothy Calimeris and Sondi Bruner offers simple meal plans and recipes specifically designed to reduce inflammation. Food is a powerful tool to reduce chronic inflammation in the body, but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You'll find healthy...

The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health-With Five Ingredients or Fewer Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes. Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook...