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A Year of Inner Peace
Find a Calmer and Happier Way of Being
Brief Description
Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year. A companion on your journey through the year, this gentle guide will help you achieve inner calm, find balance amidst the seasons’ constant change, and the resilience...
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Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year.
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Description
Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year.
A companion on your journey through the year, this gentle guide will help you achieve inner calm, find balance amidst the seasons’ constant change, and the resilience to go with the flow, whether rain or shine. Easy affirmations and meditations urge you to seek peace within, while simple activities connect you to place and time, nature and season.
Greet the summer sun with an empowering sunshine visualisation or take a life-affirming walk through autumnal leaves and wind. From quick-fix stress-busters to more in-depth exercises and rituals that you can enjoy at your leisure, these simple ways to integrate peace into your everyday life will leave you feeling renewed to your core and at peace with the world around you.
Weave inner peace into your everyday life and enjoy a whole year of happiness and fulfilment and a renewed sense of calm with A Year of Inner Peace.
Book Details
INFORMATION
ISBN: 9781800653436
Publisher: Ryland, Peters & Small Ltd
Format: Paperback / softback
Date Published: 10 September 2024
Country: United Kingdom
Imprint: CICO Books
Illustration: 100 col artworks
Audience: General / adult
DIMENSIONS
Width: 190.0mm
Height: 235.0mm
Weight: 498g
Pages: 144
About the Author
Kirsten Riddle is an author and storyteller. She writes regularly for Spirit and Destiny and Kindred Spirit magazines. Kirsten’s books for CICO include Nature's Blessings, The Little Book of Empathy, Be Your Own Goddess and The Beginner’s Guide to Wicca. She lives in Nottingham.
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