Healing Mushrooms

Name: Healing Mushrooms
Brand: Penguin Random House NZ
SKU: 9780735216020
Price: 35.0 NZD
Availability: OutOfStock

A Practical and Culinary Guide to Using Mushrooms for Whole Body Health

By Tero Isokauppila

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Summary

Healing Mushrooms by Tero Isokauppila is a delightful exploration of the culinary and health benefits of mushrooms. The book provides an insightful look at various types of mushrooms, highlighting their unique properties and practical uses in cooking. It's an engaging guide for those interested in integrating mushrooms into their diet for both flavour and wellness.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring the nutritional and medicinal benefits of mushrooms. It delves into the ways different mushrooms can enhance your health and wellbeing, presenting recipes that incorporate these powerful fungi into delicious and nourishing meals.

Healing Mushrooms

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.

Description

In Healing Mushrooms, readers will learn about the ten most powerful mushrooms they can add to their daily diet to maximise their health gains.

Packed with practical information, fun illustrations, and mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms will unlock the vast potential of this often overlooked superfood category and be the go-to resource for adding mushrooms to one's health and wellness regimen.

Book Details

INFORMATION

ISBN: 9780735216020

Publisher: Prentice Hall Press

Format: Paperback / softback

Date Published: 10 October 2017

Country: United States

Imprint: Prentice Hall Press

Illustration: 16 Illustrations

Audience: General / adult

DIMENSIONS

Width: 152.0mm

Height: 229.0mm

Weight: 0g

Pages: 224

Collections

Cook Books & Recipes Cooking & Food Non-Fiction Penguin Books Tero Isokauppila

About the Author

Tero Isokauppilais the founder and President of Four Sigmatic, a natural superfoods company specializing in mushroom-based drink powders. Tero grew up in Finland and later earned a degree in Chemistry and a Certificate in Plant-Based Nutrition at Cornell University. In 2012, he founded Four Sigmatic and is a subject matter expert on all things pertaining to mushrooms, superfoods, and natural health. He was chosen as one of the world's TOP 50 Food Activists by the Academy of Culinary Nutrition and has been featured in Vogue, Time, Forbes, W Magazine, Harper's Bazaar, BuzzFeed, and Bon Appetit, and has been a featured speaker at Summit Series, Wanderlust, WME-IMG, and Soho House.