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Choose the Life You Want

The Mindful Way to Happiness
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In Choose the Life You Want by Tal Ben-Shahar, the author presents a series of choices that can lead to a more fulfilling and meaningful life. Through practical guidance and insightful stories, the book encourages readers to embrace daily decisions that enhance happiness and personal growth. It's a motivational guide aimed at helping individuals lead the life they truly desire by making conscious and empowering choices.
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Format: Paperback / softback
$3499
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You may enjoy this book if you're looking to make more intentional choices in your life and seek practical advice on how to become happier and more fulfilled. The author provides insights and exercises to help you take control of your day-to-day decisions and cultivate a more meaningful existence.

Book Hero thinking about your next read

The author consults and lectures around the world to executives in multinational corporations, Fortune 500 companies, educational institutions, and the general public - now he puts his wisdom and experience in a format available for everyone.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.

Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness.

Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Choose the Life You Want by Tal Ben-Shahar is lauded for offering 101 practical strategies to enhance personal fulfilment and happiness. Reviewers praise the book for its insightful, actionable guidance on living with awareness and making mindful choices, which are aimed at empowering readers to feel more alive and content. The book is noted for its ability to inspire deep reflection and action towards a happier life.

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Book Details

INFORMATION

ISBN: 9781615191956

Publisher: The Experiment LLC

Format: Paperback / softback

Date Published: 11 March 2014

Country: United States

Imprint: The Experiment LLC

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 142.0mm

Height: 193.0mm

Weight: 273g

Pages: 304

About the Author

Tal Ben-Shahar is an author and lecturer. He taught two of the largest classes in Harvard University's history, Positive Psychology and The Psychology of Leadership. Today, Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations. The topics he lectures on include leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness.

His books, including Happier and Choose the Life You Want, have been translated into more than twenty-five languages, and have appeared on best-sellers lists around the world.

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