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Happy Bedtime Mantras Card Deck

Improve Your Sleep, Release Stress, and Enjoy Your Dreams
Brief Description
From the bestselling author who is “on a mission to help people find peace, happiness, and fulfilment” (Gabrielle Bernstein, #1 New York Times bestselling author), a 44-card deck and accompanying guidebook to help you establish nightly practices so the body and mind can relax, destress, and... Read More
Format: Cards
$4500
Elsewhere:
$4999
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

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From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, Happy Bedtime Mantras Card Deck is a 44-card deck with a 160-page guidebook of mantras and nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.

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From the bestselling author who is “on a mission to help people find peace, happiness, and fulfilment” (Gabrielle Bernstein, #1 New York Times bestselling author), a 44-card deck and accompanying guidebook to help you establish nightly practices so the body and mind can relax, destress, and sleep better.

If you are struggling with sleep disorders or simply insufficient sleep, then this card deck is the perfect and accessible tool to improve your slumber. Each card is gorgeously crafted and illustrated, showcasing a powerful mantra for a quick reading before bed or, if you desire, you can refer to the guidebook for a deeper look at the evening’s teaching.

A beautiful, wellness-based affirmation deck that leans on Shannon Kaiser’s renowned gift for instilling wisdom through art, mantras, and self-empowerment techniques, Happy Bedtime Mantras Card Deck is a practical and inspiring nightly guide for revitalising and reclaiming your life through better sleep.

Series: Happy Bedtime Mantras

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  • Happy Bedtime Mantras Card Deck
    From the bestselling author who is “on a mission to help people find peace, happiness, and fulfilment” (Gabrielle Bernstein, #1 New York Times bestselling author), a 44-card deck and accompanying guidebook to help you establish nightly practices so the body and mind can relax, destress, and sleep better. If you are struggling with sleep disorders or simply insufficient sleep, then...
    Cards
    $4500
    Elsewhere:
    $4999
    Available
    Ships in 4-6 weeks

Book Details

INFORMATION

ISBN: 9781582709307

Publisher: Beyond Words Publishing

Format: Cards

Date Published: 27 March 2025

Country: United States

Imprint: Beyond Words Publishing

Audience: General / adult

DIMENSIONS

Spine width: 38.0mm

Width: 127.0mm

Height: 171.0mm

Weight: 519g

Pages: 144

About the Author

Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and acclaimed empowerment coach; a bestselling author of six books on the psychology of happiness and fulfillment including The Self-Love Experiment, named number one of the “20 Self-Love Books That Will Lift You Up” by Oprah magazine; and the designer and creator of two other oracle decks and two mantra decks. She guides people to awaken and align to their true selves so they can live their highest potential. Shannon’s signature teaching is transformative, bridging spiritual and ancient wisdom with modern practical wisdom. Her self-inquiry and personal transformation books, programs, social media channels, and viral reels have reached 22 million people a month. She’s been named among the “Top 100 Women to Watch in Wellness” by mindbodygreen, “your go-to happiness booster” by Health magazine, and “one of the freshest voices in mental health and wellness” by Chicken Soup for the Woman’s Soul. Connect with her on social media @ShannonKaiserWrites and her websites PlayWithTheWorld.com and RadicalBodyLovewithShannon.com. 

Also by Shannon Kaiser

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  • The Self-Love Experiment
    This clear, step-by-step guide helps readers put a stop to self-sabotage and overcome fear so they can fall in love with life, gain confidence to reach their goals, and learn how to become their own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of...
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  • 365 Happy Bedtime Mantras
    From “one of the freshest voices in mental health and wellness” (Marci Shimoff, New York Times bestselling author), a year’s worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being. Millions of Americans are struggling with sleep disorders or insufficient sleep, putting them at risk for...
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    Ships in 4-6 weeks

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