You Just Need to Lose Weight

You Just Need to Lose Weight by Aubrey Gordon is a powerful exploration and indictment of the pervasive myths surrounding fatness and health. In this compelling book, Gordon masterfully dismantles common anti-fat stereotypes and equips readers with the knowledge and tools to advocate for fat justice and inclusivity. Drawing from her extensive experience as a community organiser and trainer, Gordon addresses a series of highly influential yet misleading beliefs such as "losing weight is easy" and "fat people are inherently unhealthy." She methodically debunks these myths with a wealth of evidence and personal anecdotes, demonstrating that the societal bias against fat individuals is both unsupported by science and deeply rooted in prejudice. The book is not only an educational resource but also a call to action. Gordon provides readers with effective rhetorical strategies and practical approaches to challenge fat-phobia in everyday conversations. By recontextualising and reframing the dialogue around fatness, Gordon aims to foster a more just and understanding society. As a co-host of the acclaimed Maintenance Phase podcast and the creator of the influential platform Your Fat Friend, Gordon has long been at the forefront of the movement for fat acceptance. Her razor-sharp insights and unwavering commitment to social justice make You Just Need to Lose Weight an indispensable read for anyone interested in health, body politics, and equality. The book has earned its place as a New York Times Bestseller and Indie Bestseller and has been lauded by thought leaders and influencers. Jameela Jamil of the iWeigh Podcast praises Gordon as "one of the great thinkers of our generation," adding that she feels "fresher and smarter and happier" for engaging with Gordon's work. As society grapples with issues of body image and health, You Just Need to Lose Weight is a timely and critical addition to the conversation. It's a must-read for advocates, allies, and anyone committed to debunking harmful myths and building a more inclusive world.