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The "I Love My Air Fryer" Keto Diet Recipe Book

From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes
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( 98 ratings, 13 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The "I Love My Air Fryer" Keto Diet Recipe Book by Sam Dillard offers a collection of keto-friendly recipes designed specifically for use with an air fryer. The book provides practical, easy-to-follow dishes that align with the ketogenic diet's low-carb and high-fat guidelines, enhancing meal prep with the efficient and convenient cooking method of air frying. Expect a variety of recipes aimed at making healthy eating more accessible and enjoyable.
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Format: Paperback / softback
$3500
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you love cooking using an air fryer and are following or interested in the ketogenic diet, this collection offers delicious and healthy recipes that combine both. Explore creative ways to make low-carb meals that align with keto principles, all while enjoying the convenience and benefits of air frying.

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"175 tasty recipes--the keto way!"--Back cover.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer.

While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods.

An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts.

The I Love My Air Fryer Keto Diet Recipe Book will introduce you to 175 tasty and easy keto meals you can make with your air fryer.

Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetisers to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The "I Love My Air Fryer" Keto Diet Recipe Book receives praise for offering healthy, easy-to-make meals that effortlessly combine the keto diet with air frying. Reviewers appreciate its alignment with current health trends and its suitability as a gift for food enthusiasts. The book is noted for simplifying the cooking process with an air fryer, offering quick and delicious recipes without the downsides of traditional deep frying.

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Book Details

INFORMATION

ISBN: 9781507209929

Publisher: Adams Media Corporation

Format: Paperback / softback

Date Published: 20 July 2023

Country: United States

Imprint: Adams Media Corporation

Illustration: 4-color interior; 32 photos

Audience: General / adult

DIMENSIONS

Spine width: 15.0mm

Width: 178.0mm

Height: 232.0mm

Weight: 565g

Pages: 224

About the Author

Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women’s Health and Brit + Co. She is the author The “I Love My Instant Pot” Keto Diet Recipe Book, The “I Love My Air Fryer” Keto Diet Recipe Book, and Keto Comfort Foods. Sam lives in Missouri with her husband and two young children.

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