The "I Love My Air Fryer" Keto Diet Recipe Book
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The "I Love My Air Fryer" Keto Diet Recipe Book
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The "I Love My Air Fryer" Keto Diet Recipe Book
"175 tasty recipes--the keto way!"--Back cover.
175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer.
While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods.
An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts.
The I Love My Air Fryer Keto Diet Recipe Book will introduce you to 175 tasty and easy keto meals you can make with your air fryer.
Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetisers to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The "I Love My Air Fryer" Keto Diet Recipe Book receives praise for offering healthy, easy-to-make meals that effortlessly combine the keto diet with air frying. Reviewers appreciate its alignment with current health trends and its suitability as a gift for food enthusiasts. The book is noted for simplifying the cooking process with an air fryer, offering quick and delicious recipes without the downsides of traditional deep frying.
Book Details
INFORMATION
ISBN: 9781507209929
Publisher: Adams Media Corporation
Format: Paperback / softback
Date Published: 20 July 2023
Country: United States
Imprint: Adams Media Corporation
Illustration: 4-color interior; 32 photos
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 178.0mm
Height: 232.0mm
Weight: 565g
Pages: 224
About the Author
Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women’s Health and Brit + Co. She is the author The “I Love My Instant Pot” Keto Diet Recipe Book, The “I Love My Air Fryer” Keto Diet Recipe Book, and Keto Comfort Foods. Sam lives in Missouri with her husband and two young children.
Also by Sam Dillard
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