Mindfulness and My Emotions

Name: Mindfulness and My Emotions
Brand: Taylor & Francis
SKU: 9798887701356
Price: 19.99 NZD
Availability: InStock

By Rhianna Watts and Katie Woolley and Dr. Rhianna Watts

Series: Mindful Spaces

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Brief Description

Age range 6 to 8 From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings. This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Simple activities help readers handle the thoughts... Read More

Format: Paperback / softback

$19⁹⁹

AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 3-4 weeks

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Mindfulness and My Emotions

$19⁹⁹

Mindfulness and My Emotions

Hands-on mindfulness activities to help young reader manage all their emotions, big and small

Description

Age range 6 to 8

From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings.

This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Simple activities help readers handle the thoughts in their heads and the feelings in their bodies. Charming illustrations and inviting text help readers manage all kinds of feelings, big and small.

Aligns with the CASEL SEL competencies of self-awareness and self-management.

Mindfulness and My Emotions is published by Mayo Clinic Press Kids, which creates empowering health and wellness content in partnership with paediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at the Mayo Clinic.

Series: Mindful Spaces

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Mindfulness and My Body

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Mindfulness and My Emotions

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Mindfulness and Nature

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Mindful Spaces: Mindfulness and Nature

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Book Details

INFORMATION

ISBN: 9798887701356

Publisher: Taylor & Francis Ltd

Format: Paperback / softback

Date Published: 01 May 2024

Country: United Kingdom

Imprint: Mayo Foundation for Medical Education & Research,U.S.

Illustration: 4-c illustrations throughout

Contributors:

Illustrated by Sarah Jennings
Illustrated by Sarah Jennings

Audience: Children

DIMENSIONS

Width: 203.0mm

Height: 254.0mm

Weight: 0g

Pages: 32

Collections

Children's Books Children's Picture Books Children’s, Teenage and Educational Dr. Rhianna Watts Drawing, Colouring and Painting Books for Kids Katie Woolley Rhianna Watts Series: Mindful Spaces

About the Author

Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books, and picture books to non-fiction and educational books and apps.

Dr. Rhianna Watts is a clinical psychologist who works with families and children to help them manage emotions. She practices a range of therapies and treatments, including CBT and mindfulness.

Sarah Jennings is a children's book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.