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Calm Your Mind
A journey to tranquility
Brief Description
Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness. This exquisite book, the second from the hugely popular online emotional wellbeing community Ravenous Butterflies, is the perfect companion for those...
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Format: Hardback
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Calm Your Mind
$3500
$3799
Elsewhere:
Unit price
/
Unavailable
Calm Your Mind
An expertly curated collection of art and literature for all to benefit from the advantageous effects of creativity on calmness and stress reduction.
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Description
Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness.
This exquisite book, the second from the hugely popular online emotional wellbeing community Ravenous Butterflies, is the perfect companion for those times when you're feeling agitated, overstimulated, and troubled by daily stresses and worries.
It showcases a beautiful selection of 80 tranquil yet stirring landscapes, portraits, and abstracts from artists and illustrators both famous and obscure, including Augustus John, Laura Knight, Emile Claus, and Nikolay Nikanorovich Dubovskoy, paired with inspiring quotations from authors such as Haruki Murakami, Rabindranath Tagore, Maya Angelou, and L.M. Montgomery.
The contents page is artfully divided into 18 calming journeys that suggest routes to navigate the book, helping you cope with different emotional situations. Feeling burnt out after a hard day at work? Struggling with sleeplessness? Unable to concentrate? There's an inspiring solution for all these issues and more within the pages of this wonderful book.
Book Details
INFORMATION
ISBN: 9781849949262
Publisher: Batsford
Format: Hardback
Date Published: 24 October 2024
Country: United Kingdom
Imprint: Batsford
Illustration: 80 colour paintings
Audience: General / adult
DIMENSIONS
Spine width: 26.0mm
Width: 165.0mm
Height: 210.0mm
Weight: 282g
Pages: 192
About the Author
Ravenous Butterflies began as a Facebook page in 2013 and has since generated a devoted global fanbase. With over 740,000 loyal followers on Facebook and Instagram, the Ravenous Butterflies brand has grown into a thriving ecosystem, generating more than 10,000,000 views per month across platforms and growing. As well as being the founder of Ravenous Butterflies, Lisa Azarmi is a practising artist, journalist, poet, curator, founding member of South London Arts Lab and founding editor of MU Magazine Ltd.
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