120,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ

🌸 Our Spring Sale is here! Save on Books, Toys, & Puzzles! With overnight NZ-wide delivery πŸŽ‰

Heal Empower Restore

A Revolutionary Road Map to Support the Body and Mind Throughout Cancer Care
By Unite for HER and Sue Weldon
0.0 (0 reviews)
Brief Description
From Sue Weldon, founder and CEO of Unite for HER and the national nonprofit's team of expert advisors, this is the essential, whole-person care guide for all affected by breast and ovarian cancer, including guidance on integrative therapies, nutritious food recipes, inspiring stories, and much more.... Read More
Format: Paperback / softback
$5000
Pre-order
Releases 24th November 2026 (Approx. Date) Pre-order  "Heal Empower Restore" now to secure your copy from our first shipment

Found a better price? Request a price match

From Sue Weldon, CEO of Unite for HER-the nonprofit that supports tens of thousands of cancer patients-this is the official, expert-guided companion to the organization's wellness program for members, and will be an essential integrative care handbook for all affected by breast and ovarian cancer.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

From Sue Weldon, founder and CEO of Unite for HER and the national nonprofit's team of expert advisors, this is the essential, whole-person care guide for all affected by breast and ovarian cancer, including guidance on integrative therapies, nutritious food recipes, inspiring stories, and much more.

Heal Empower Restore brings supportive therapies into focus for cancer patients, giving knowledge and access to ways they can care for themselves and promote healing physically, mentally, and spiritually. It shares the whole-body comprehensive care approach of Unite for HER, the nonprofit that has served tens of thousands of breast and ovarian cancer patients by supporting their ability to adhere to medical treatment plans, boost quality of life, and improve outcomes. With this guide from founder Sue Weldon and Unite for HER's network of doctors and expert practitioners, anyone diagnosed with cancer can begin building their own roadmap to healing during and beyond their cancer treatment.

The book serves as a bridge between the medical and wellness communities, highlighting integrative therapies like medical acupuncture, yoga, meditation, fitness, reiki, oncology massage, and mental and sexual health counseling. Each chapter discusses the science behind the therapy, symptom management notes, stories from Sue and reactions from other patients, and recommendations from medical professionals on incorporating the therapy into a cancer treatment regimen. Heal Empower Restore also offers detail on healthy personal care products, and is complete with nutrition guidance and more than 40 food-and-drink recipes packed with ingredients proven to help minimize deficiencies and offer relief from treatment-related side effects, from fatigue to metallic taste to digestive problems and sleeplessness.

Heal Empower Restore returns agency to cancer patients, showing them how they can regain control even with a disease in which they often feel powerless.

Book Details

INFORMATION

ISBN: 9798894142890

Publisher: Running Press,U.S.

Format: Paperback / softback

Date Published: 08 October 2026

Country: United States

Imprint: Running Press Adult

Illustration: 60 full-color photos

Contributors:

  • Foreword by Robert Fried, MD

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Width: 178.0mm

Height: 229.0mm

Weight: 0g

Pages: 264

Collections

Cook Books & Recipes Cooking & Food Education & Reference Gluten-free & Special Diets Cook Books Health & Wellness Non-Fiction Pre-order Books Pre-Order Cook Books Pre-orders Pre-orders by Release Date Self-Help & Personal Development Sue Weldon Unite for HER

About the Author

Sue Weldon's journey as an entrepreneur and healthcare advocate began with her mission to empower those facing breast and ovarian cancer. As the CEO and Founder of Unite for HER, she has devoted her life's work to enhancing the lives of those impacted by the disease through a comprehensive, integrative approach to whole patient care. Her personal struggle with breast cancer inspired Sue to create an organization that would make a difference in not only her local community, but now nationwide. Sue, a devoted mother of three grown children, cherishes her family deeply and takes immense pride in seeing them flourish.

Unite for HER is a national nonprofit founded in 2009 by Sue Weldon that supports breast cancer and ovarian cancer patients by providing integrative therapies, community, education, and more resources at no personal cost.

More from Cooking & Food

View all
  • Ottolenghi SIMPLE TOO
    New Release
    Ottolenghi SIMPLE TOO
    For the three million home cooks around the world who lovedΒ Simple, Ottolenghi brings us 135 brand-new easy recipes that are full of flavour, intensity and creativity For the millions of home cooks who loved Ottolenghi SIMPLE, discover the pleasure of keeping things SIMPLE TOO.It’s a noisy world out there, so stop, take a minute or two, listen to the soup...
    By Yotam Ottolenghi
    Hardback
    $5999
    Elsewhere:
    $7500
    In Stock
    Ships today
  • How We Cook
    New Release
    How We Cook
    Welcome to How We Cook: The Two Raw Sisters' best cookbook yet, with more than 100 ridiculously good recipes that will help you cook with confidence. The Two Raw Sisters are here to make healthy eating feel easy and genuinely achievable. Inside, you'll find adaptable base recipes, from granola and smoothies to salads and soups, to muffins and rocky road,...
    By Margo Flanagan and Rosa Power
    Hardback
    $4299
    Elsewhere:
    $4999
    In Stock
    Ships today
  • Lizzy's Pick Lizzy's Pick
    Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less
    An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen. Instagram sensation and Sunday Times bestselling author @Sophsplantkitchen has created her very best plant-based, high fibre recipes: all with at least 30 grammes of protein, all on the table in 30 minutes or less and all mouth-wateringly...
    By Sophie Waplington
    Hardback
    $4800
    Elsewhere:
    $6000
    (1)
    In Stock
    Ships today
  • Lizzy's Pick Lizzy's Pick
    Lunchbox Bible
    From the team behind the bestselling sensation Baby Food Bible, Lunchbox Bible is your go-to recipe book for feeding children healthy, allergen-friendly, and nutritionist-approved food that’s guaranteed to please. With 75 recipes and a visual library containing 75 different lunchboxes, this comprehensive guide has been carefully created with time-poor parents in mind. The recipes are simple, quick, nutrient-dense, and get...
    By Julia Tellidis and Lauren Skora
    Hardback
    $4700
    Elsewhere:
    $5999
    (1)
    Available
    Ships in 4-6 weeks
  • Disney Moana: The Official Cookbook
    New Release
    Disney Moana: The Official Cookbook
    Embark on a culinary adventure with Moana of Motunui with Pacific recipes inspired by Moana and Moana 2! After a long day of sailing to see how far you’ll go or keeping the demigod Maui out of trouble with Te Fiti, catch a break with the delicious dishes in Moana: The Official Cookbook! Featuring more than 50 recipes spanning the...
    By Monique Fiso
    Hardback
    $4499
    Elsewhere:
    $5299
    In Stock
    Ships today
  • On Sale
    19% off
    New Release
    Fitwaffle's Easy 6
    Discover how simple cooking can be every day with over 100 easy, tasty recipes using only 6 ingredients. "My mission is simple. I want to help people feel more confident in the kitchen and show that baking and cooking don't need to be complicated. Whether you're brand new in the kitchen or you've been doing it for years, my goal...
    By Eloise Head
    Hardback
    $3400
    Elsewhere:
    $5000
    In Stock
    Ships today
  • On Sale
    19% off
    New Release
    So Good Express
    Simple, nutritious recipes for when time is of the essence. Bringing together delicious and easy-to-follow recipes with the sound advice of a fully qualified nutritionist, number one bestselling author Emily English shows us that good food can make you feel amazing and bring you joy, every single day. Blending her nutrition expertise with a love of simple, fresh food, Emily...
    By Emily English
    Hardback
    $3900
    Elsewhere:
    $6000
    (1)
    In Stock
    Ships today
  • BBQ
    Britain's best-selling chef shares his BBQ passion and secrets. We all love a good BBQ, but too often they centre around some slightly burnt sausages and burgers. Not anymore! Jamie's got 90 recipes to show us just how brilliant and versatile barbecuing can be, whatever the season. With recipes suitable for both charcoal and gas BBQs, Jamie shares his key...
    By Jamie Oliver
    Hardback
    $5499
    Elsewhere:
    $7000
    (1)
    In Stock
    Ships today
  • No Stress Recipe Queen
    On Sale
    17% off
    No Stress Recipe Queen
    Take the chaos out of the kitchen every night of the week with the Masterchef favourite, globally beloved Insta cook and bestselling author of Air Fryer Queen and Easy Dinner Queen. Welcome to the No Stress Dinner Club! Put major taste on the table with these delicious, easy and stress-free recipes by the bestselling queen of simple, fun, and fuss-free...
    By Steph De Sousa
    Paperback
    $2400
    Elsewhere:
    $3299
    In Stock
    Ships today
  • On Sale
    11% off
    My Mediterranean Life
    Transform your health and boost your energy with more than 200 easy, delicious recipes for weight loss, longevity and disease prevention.Bestselling clinical nutritionist Sarah Di Lorenzo combines her family's cherished recipes, her extensive clinical expertise and science-backed research to present a contemporary adaptation of the Mediterranean diet.Β The Mediterranean diet involves the type of eating observed in the world’s Blue Zones...
    By Sarah Di Lorenzo
    Paperback
    $3300
    Elsewhere:
    $4699
    In Stock
    Ships today
  • The Hungry Cook
    Olivia Galletly, aka The Hungry Cook, loves food - all food. She spends her life creating recipes for her popular blog, Dish magazine, and many well-known New Zealand food brands. Olivia loves to create delicious recipes for the everyday cook, many of which are adaptations of old classics she's loved and experimented with for years. This cookbook gathers Liv's tried...
    By Olivia Galletly
    Paperback
    $3799
    Elsewhere:
    $4500
    (1)
    In Stock
    Ships today
  • Fatimas
    Fatima’s has been serving bold, fresh flavour to Aucklanders since 1995–now, with more than 100 recipes, you can bring a little of that magic into your own kitchen. This book is packed with the dishes and techniques that have kept our kitchen humming for 30 years. From slow cuts to zesty salads, from punchy sauces to late-night pitas, each recipe...
    By Sophie Gilmour and Kirsty Senior
    Hardback
    $5300
    Elsewhere:
    $5999
    In Stock
    Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.

Cooking & Food lists from the team

Explore our curated lists from our heroes to find your next read!

The Latest at Book Hero

View all