The Self-Discipline Handbook
Learn why boundaries are not bad, why humility is hard, how to milk your momentum, and how passion powers progress. Discover why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, explore how curiosity is the new...Hardback$2999Unit price /UnavailableAvailableShips in 4-6 weeksThese Cards Will Change Your Ideas
Get your ideas flowing with These Cards Will Change Your Ideas. This new series of self-help cards begins with advice on how to improve your idea generation. Need some practical starting points to get your brain working? Take a break, break the rules, throw it away, and start again. The cards offer 50 pieces of bite-sized but practical advice by...Cards$3499Unit price /UnavailableAvailableShips in 4-6 weeksThe Science of Stuck: Breaking Through Inertia to Find Your Path Forward
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward but find ourselves unable to take the leap to make it happen. Then, we blame and shame ourselves, staying in a loop of self-doubt that goes nowhere....Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeksThe Science of Influence
Get customers, clients, and co-workers to say "yes!" in 8 minutes or less This revised second edition by a leading expert in influence continues to teach a proven system of persuasion. Synthesising the latest research in the field of influence with real-world tested experiences, it presents simple secrets that help readers turn a "no" into a "yes." Every secret in...Paperback$4599Unit price /UnavailableAvailableShips in 3-4 weeksThe Rosebud Tarot
The Rosebud Tarot is a 78-card tarot deck based on the structure found in the classic Rider-Waite-Smith. Its exquisite images offer a dreamscape of pathways into the tarot and make way for an inclusive experience that is more resonant for today's tarot readers. Several of the cards have been renamed, including the court cards, for example: THE FOOL becomes THE...Cards$5499Unit price /UnavailableAvailableShips in 4-6 weeksThe Right to Have Rights
Sixty years ago, the political theorist Hannah Arendt, an exiled Jew deprived of her German citizenship, observed that before people can enjoy any of the “inalienable” Rights of Man—before there can be any specific rights to education, work, voting, and so on—there must first be such a thing as “the right to have rights”. The concept received little attention at...Paperback$2499Unit price /UnavailableAvailableShips in 4-6 weeksThe Quest for Legitimacy
Discover how the children of prominent families pursue their own path while contributing to their family's legacy In The Quest for Legitimacy: How Children of Prominent Families Discover Their Unique Place in the World, accomplished family and private wealth consultant Dr. James Weiner delivers a unique and eye-opening discussion of the Rising Generation's quest for self-determination in the shadow of...Hardback$7599Unit price /UnavailableAvailableShips in 3-4 weeksThe Presence Process
This book was written for you. From the publishers of Eckhart Tolle comes The Presence Process – the bestselling spiritual classic by renowned teacher and author Michael Brown. A modern cult favourite, this life-changing guide goes far beyond conventional self-help. The Presence Process is a ten-week, self-guided journey that blends spiritual insight with psychological depth. Designed to awaken your awareness...Paperback$4499Unit price /UnavailableBackorderShips late AugustThe Science of Being as Being
The Science of Being as Being aims to focus the discussion of metaphysics by introducing it via Aristotle’s view that it is the science of being as being. The book delineates key types of being through various chapters. Figures covered briefly include Aristotle, Heraclitus, Protagoras, Ockham, Leibniz, Locke, Hume, and Russell. Neglected and important arguments by figures like Aquinas and...Paperback$8487Unit price /UnavailableAvailableShips in 4-6 weeksTaste
Italian philosopher Giorgio Agamben takes a close look at why the sense of taste has not historically been appreciated as a means to know and experience pleasure, or why it has always been considered inferior to actual theoretical knowledge. Taste, Agamben argues, is a category that has much to reveal to the contemporary world. Taking a step into the history...Paperback$2899Unit price /UnavailableAvailableShips in 3-4 weeksThe Power of Your Senses
Brilliant ... Jones reveals how his techniques can be used to enhance your life Daily Mail As heard on The Chris Evans Show Which scents can lower stress? What music can make you more productive? And why does coffee taste better from a red cup? Our senses have a powerful effect on how we think, feel and behave; yet we...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeksThe Power of Ownership
Learn to look and feel your best as you discover a new perspective on your mind, body, and health. In The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a holistic...Hardback$5299Unit price /UnavailableAvailableShips in 3-4 weeksThe Power of Emotion
Emotions are the link between body, mind, spirit, and all our relationships. Yet as Westerners, we have been trained from our earliest years to repress our emotions. In our society, those who appear the least passionate are seen as strong, confident, and mature. In our desire to attain this goal, we often suppress our deepest emotions; eventually causing a blockage...Paperback$2699Unit price /UnavailableAvailableShips in 4-6 weeksThe Power of Chowa
‘Following Tanaka's wisdom is an easy way to start making life feel just a little more balanced’ The Independent The Japanese wisdom of chowa offers a fresh perspective on how to live, and new ways to find balance among the many different directions that modern life pulls us in. Chowa is a Japanese concept that is often translated as 'harmony',...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeksThe Power of Awe
Think about the last time you were truly in awe—perhaps on a walk or whilst watching a musician perform live—maybe you felt goosebumps or you lost your sense of time? Unbeknownst to you, some pretty incredible things were happening inside your body. Your fight-flight-freeze response became less active, and activity decreased in your brain's default mode network, which is associated...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeksThe Power of Apology
This volume guides readers through healing their relationships with the help of apology and forgiveness. Based on Beverly Engel's 24 years of research, this book, chosen by One Spirit Rock Club, focuses on the myriad problems that stem from our inability to ask for, give, and receive apologies. The Power of Apology reveals the transformative potential of effectively delivering and...Paperback$5200Unit price /UnavailableAvailableShips in 2-3 weeksThe Place I'm In
Sometimes we all need a gentle reminder to stop and appreciate the beauty in the ordinary moments of our day-to-day lives. In The Place I'm In, Miranda Keeling invites us to join her on a journey to discover the magic, humour, and beauty of everyday experiences. Life is happening all around us, yet we often let those moments pass by,...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeksThe Pocket Dream Reader
Dreams open a door to our subconscious, unlocking mysteries and showing paths forward that we are yet to realise. This pocket-sized A-Z guide of dreams helps you explore the captivating world of your dreams. Decode their symbols, signs, and hidden meanings to enhance personal growth and understanding. Discover the role that nightmares and recurring dreams have in boosting self-awareness. Interpret...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Pathway to Flow
A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will. Discover how 15 minutes a day can awaken your creative magic and spark joy. Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music, or crafting that you lost track of time? In neuroscience, this is known as flow, a focused state where...Paperback$3000Unit price /UnavailableAvailableShips in 4-6 weeksThe Original Meaning of the Yijing
The Yijing (I Ching), or Scripture of Change, is traditionally considered the first and most profound of the Chinese classics. Originally a divination manual based on trigrams and hexagrams, by the beginning of the first millennium it had acquired written explanations and a series of appendices attributed to Confucius, which transformed it into a work of wisdom literature as well...Paperback$5299Unit price /UnavailableAvailableShips in 3-4 weeksThe Only Constant
Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her reader through the changes we must make (or those we need to endure) on the journey to our...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeksThe Nurture Method
Embrace the messy, beautiful journey of parenthood with mindfulness, sincerity, and humour. Today’s parents want to raise mindful, self-aware, wholehearted kids. But parents of infants quickly find that most resources only address mindfulness for those with older children. Enter The Nurture Method: Mindful Parenting with Babies, which gives parents the tools, skills, and practical strategies to be more mindful, connected,...Hardback$5500Unit price /UnavailableAvailableShips in 4-6 weeksThe Nice Girl Syndrome
How women can overcome the pressure to please others and feel free to be their true selves. Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If any of this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped...Hardback$6099Unit price /UnavailableAvailableShips in 3-4 weeksThe New Codependency
The New Codependency is an owner’s manual for learning to be who you are and provides the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of...Paperback$5300Unit price /UnavailableAvailableShips in 2-3 weeksThe Natural Advantage
Busy lives mean it's harder than ever to find the space to do those things that help you enjoy a greater quality of life. This has led to what is called a "nature deficit". We are so hooked up to our work, our technology and the demands placed on us in our daily lives that we no longer have the...Paperback$5100Unit price /UnavailableAvailableShips in 2-3 weeksThe Mystic Jesus
Returning to the topic of her beloved classic bestseller A Return to Love, spiritual guide Marianne Williamson builds on the ideas introduced in that book to lead us toward the light through the inspiring guidance of the mystic Jesus. In A Return to Love: Reflections on the Principles of A Course in Miracles, Marianne Williamson revealed how we each become...Hardback$6308Unit price /UnavailableAvailableShips in 4-6 weeksThe Mood Cards
Psychology doesn't have to be complicated. Based on cognitive behavioural therapy, mindfulness, and positive psychology, The Mood Cards offers a fun and accessible way to help you identify and explore your moods and emotions. Each card includes guided questions for self-exploration plus an affirmation for positive thinking. Whether to help you manage difficult moods, approach relationships more skilfully, become more...Cards$4499Unit price /UnavailableAvailableShips in 4-6 weeksThe Modern Witch’s Book of Manifestation
The art of manifestation is not only about connecting to the universe to help you achieve an outcome, but also about self-understanding, self-discovery, and truly believing in your desires and intentions. Manifesting your goals and dreams is about making the things you want to happen, well, happen. By drawing on Wiccan wisdom, you will amplify and enhance all aspects of...Hardback$4499Unit price /UnavailableAvailableShips in 4-6 weeksThe Mindfulness Journal
Mindfulness is a journey, and even the best explorers need a little guidance along the way. The Mindfulness Journal by Anna Barnes is filled with contemplative quotes, centring statements, and simple exercises. This journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeksThe Mindful High Performer
For fans of James Clear's Atomic Habits, Ant Middleton's Mental Fitness and Hugh van Cuylenburg's The Resilience Project, comes this practical toolkit for optimising mental health as an essential springboard for high achievement—both in and out of the workplace. Harness the power, purpose and performance of a refreshed mind Who has time for self-care? Chelsea Pottenger didn't. In May 2015,...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeksThe Mindful Brain
An exploration of the nature of our mind, from the inside out, by a leading neurobiologist. Over the last twenty years, there has been growing attention in the Western world to mindfulness — paying attention to life in the present moment. In The Mindful Brain, Daniel J. Siegel investigates the phenomenon of mindfulness as it impacts our daily lives. He...Hardback$5699Unit price /UnavailableAvailableShips in 3-4 weeksThe Magic of Self-Respect
So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning—and we are not even aware of the fact. We are constantly being pulled away from the unique nature that is our birthright. In place of that original and unique self, a false self called the "ego" is constructed that...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeksThe Love Secret
We are in danger of being swept away on a tide of pessimism about love and relationships. Endless cynical stories of affairs by politicians, athletes, and celebrities fill the media. The dominant message is that creating a rewarding and enduring romantic relationship is impossible. In The Love Secret, Dr Sue Johnson draws on the very latest scientific studies on attachment...Paperback$3699Unit price /UnavailableAvailableShips in 4-6 weeksThe Lonely Century
THE INTERNATIONAL BESTSELLER "If we could issue a reading list to 10 Downing Street, I'd put this book near the top." GUARDIAN "Explosive, timely and urgent" DAILY TELEGRAPH "Revealing, empathetic and timely" JONATHAN FREEDLAND "Brilliant, powerful and hopeful" PHILIPPA PERRY Even before a global pandemic introduced us to terms like social distancing, loneliness was already becoming the defining condition of...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Springtime Book of Gnomes
You might know gnomes as the sweet, bearded characters of Nordic folklore, but you may be surprised to learn that there is a quite different kind of gnome—a saying or proverb, such as "Plant kindness, gather love." This adorable book celebrates every type of gnome and revels in one of Kirsten Sevig's favourite seasons: springtime! Days grow longer, birds return,...Hardback$2499Unit price /UnavailableAvailableShips in 3-4 weeksThe Little Box of Self-care - A Card Deck
Daily self-care is necessary for helping us replenish our energy, restore our connection to our inner selves, and heal ourselves when we are hurt. Central to self-care is the idea that taking care of yourself is not selfish—it is essential to your health and wellbeing. In our fast-moving modern world, it's easy to become so stressed and frazzled that we...Cards$3499Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Box of Mindfulness
One mindful thought can change your whole day Mindfulness doesn't always come easily, and it can help to be reminded of it from time to time. This deck of 52 cards can be displayed anywhere, to help facilitate and encourage your presence of mind, and to bring small moments of peace and happiness into your day.Cards$3999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Box of Positivity
One positive thought can change your whole day The right words at the right time can do wonders to lift your mood. This deck of 52 cards is full of sunny thoughts, kind words, and little pick-me-ups that can be displayed anywhere to brighten your day and remind you that life is good. 16.5 x 11 cm, 52 cards, plus...Cards$3999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Wisdom
We often think of wisdom as something reserved only for the elderly or educated and gained through life experience; however, wisdom has a depth and nuance that can be fostered by considering perspective in relation to knowledge. This age-old saying sums it up well: 'Knowledge is knowing what to say. Wisdom is knowing when to say it.' The Little Book...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Sunshine
Bringing rays of happiness and hope, one page at a time. Packed full of sayings, quotes, personal mantras, and oodles of positivity, The Little Book of Sunshine is the perfect tool to pierce through any gathering dark clouds. Celebrating the rejuvenating power of sunshine and the green shoots of hope it brings, this book is the inspiration you're looking for...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Serenity
The Little Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine. Filled with practical tips and inspiration, Cheryl Rickman encourages readers to carve out dedicated time for the practice of peace and tranquillity in our restless lives. Drawing on her knowledge as a wellness expert and health practitioner,...Paperback$1799Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Sleep
The Little Book of Sleep has all the information you need to enhance your life with a good night's sleep. How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. The Little Book of Sleep shows which foods are over-stimulating and which are calming, looks at...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Self-care
Self-care is daily nourishment that gives us a fighting chance to minimise illness, fatigue, depression, and anxiety. Central to the idea of self-care is the belief that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind. With a beautiful new cover, Suzy offers 30 self-care practices for the reader to choose from...Hardback$3700Unit price /UnavailableAvailableShips in 2-3 weeksThe Little Book of Resilience
We live in turbulent times, and it often seems as if we've only just got used to the world as it is before it changes beyond all recognition yet again. In our hectic, fast-paced lives, the ability to adapt to changing circumstances is a must—and also much easier said than done. The Little Book of Resilience offers guidance for when...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Positivity
We live in difficult, stressful times and finding positivity in the little things can sometimes be a challenge. With the endless balance of work, family, and the constant buzz of our phones adding to the chaos, it's important to make sure you can find the light. The Little Book of Positivity offers guidance for when the scales of life are...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Personality Psychology
Unlock the secrets of human behaviour and explore the thoughts, motivations, and perspectives of the people around you in this beginner's guide to personality psychology. If you have ever wondered what makes us who we are, then you are not alone. The reasons behind why we think the way we do have captured the minds of philosophers and scientists for...Paperback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Mindfulness
Mindfulness is being aware of or bringing attention to the present, deliberately and without judging the experience. By reconnecting with these simple moments in life, by truly living moment by moment, it is possible to rediscover a sense of peace and enjoyment. We may, at least sometimes, feel once again truly enchanted with life. Featuring beautiful illustrations and 5- and...Hardback$2499Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Meditation
The Little Book of Meditation is a simple introduction to the practice of meditation. This fascinating and uplifting book shows how meditation benefits mental and physical health, aids the development of psychic ability, and can even enhance a religious experience. Whether you want to learn about chakra healing, crystals, totem animals, or colour meditation, the Little Book of Meditation is...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Mantras
For yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the day, such as at meals, with exercise or spiritual practice, and before bedtime. They include traditional Sanskrit invocations from the Bhagavad Gita as well as modern interpretations, and the book...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Kindness
Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world. This little guide shows how the practice of kindness can increase our happiness, improve our health, help us...Paperback$2499Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Irish Blessings
May your troubles be less and your blessings be more.The history of Irish blessings can be traced back to the early Celtic culture of Ireland, a culture rich in oral tradition and storytelling, and blessings and expressions of good wishes, kindness and positivity were a common part of daily life. These blessings were passed down from generation to generation, preserving...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Inner Peace
This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies, and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation, and compassion, The Little Book of Inner Peace will guide you towards your own inner peace and help you to find harmony with those around you: family,...Paperback$3600Unit price /UnavailableAvailableShips in 2-3 weeksThe Little Book of Inner Peace
A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface...Hardback$2499Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Hope
We live in busy times and stress is an inescapable fact of modern life. As we juggle jobs, family, and other responsibilities – not to mention the constant beep of our smartphones or the endless cycle of 24/7 news – it often feels like the world is spinning too fast. Finding peace or quiet amid the noise can seem impossible,...Hardback$3400Unit price /UnavailableAvailableShips in 2-3 weeksThe Little Book of Happiness
We live in busy, stressful times, and finding happiness in our modern world can be a challenge. From the demands of a hectic working life to the relentless cycle of 24/7 news or the constant beep of our smartphones, there are many things that can trigger negative emotions. The Little Book of Happiness offers guidance for when the scales of...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Forgiveness
Anger is toxic to our mental and physical health; it increases stress levels, anxiety, and the risk of illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness. True forgiveness is not about the feelings of others; it is actually about you. It's about freeing yourself from...Paperback$2299Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Crystals
The Little Book of Crystals is an inspiring introduction to everything you need to know to enhance your life using crystals. Whether you are hoping to harness the healing power of crystals for the first time, or have been collecting crystals from your local practitioner for some time, this portable guide is the perfect reference for your next browse. The...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Calm
To remain still within the hurricane of our daily fast-paced lives may seem impossible, but the power of calmness and inner peace can be your most powerful tool to whatever life throws at you. This enlightening book is a sanctuary of wisdom, offering a collection of quotes and reflections to help you stay calm amidst life's storms. Explore timeless teachings...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Book of Breathing
What if changing the way we breathe can change the way we live? Breathing is perhaps the biological process to which we pay the least attention - but it's the most fundamental. Noticing and controlling our breathing sits in the overlapping section of a Venn diagram between mindfulness and yoga, between science and the spiritual, and chiefly between high-minded theory...Hardback$3700Unit price /UnavailableAvailableShips in 2-3 weeksThe Little Book of Being Brilliant
The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of experience bringing ‘The Art of Being Brilliant’ to rapt audiences around...Paperback$2399Unit price /UnavailableAvailableShips in 3-4 weeksThe Little Book of Astrology
The Little Book of Astrology is an accessible introduction to everything you need to enhance your life using astrology. On Twitter and Instagram, you will have no doubt seen memes poking fun at everyone's signs - but do you know what they really mean? The Little Book of Astrology breaks down each of the 12 sun signs, covering their traits,...Hardback$3400Unit price /UnavailableAvailableShips in 2-3 weeksThe Little Book of Affirmations
Dispel negative self-talk, soothe anxiety and promote positivity with these thoughtful and inspiring quotes, sayings and affirmations. Harness the power of positive thinking with affirmations that you can use every day to attract health, healing, abundance and peace into your life. These affirmations, based on the law of attraction—that positive thoughts will bring positive results—will help balance your mind and...Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeksThe Little Big Things
THE SUNDAY TIMES BESTSELLER - NOW A MAJOR MUSICAL PRODUCTION 'Truly inspirational' J.K. Rowling 'Compulsory reading for anyone doubting the power of human spirit' The Guardian 'An incredible story. Everyone should read this book' Jonathan Ross Henry Fraser was a 17-year-old sports scholar when his spinal cord was crushed and he was left paralysed from the shoulders down. Life as...Paperback$2499Unit price /UnavailableAvailableShips in 4-6 weeksThe Life-Changing Magic of Not Giving a F**k
The Life-Changing Magic of Not Giving a Fk, the bestselling book everyone is talking about, reveals the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a fk. This irreverent and practical book explains how to...Hardback$4499Unit price /UnavailableAvailableShips in 4-6 weeksThe Key to Creativity
Readers of Susan Cain's Quiet and Daniel Pink's When will appreciate this passionate investigation into creativity and the human brain - from the perspective of an author investigating her own brain after a concussion. Author and journalist Hilde Østby was cycling to work one day when she crashed head-first into a stone bridge. At the hospital, she was diagnosed with...Hardback$5799Unit price /UnavailableAvailableShips in 4-6 weeksThe Island of the Four Ps
The Island of the Four Ps, a spinoff of Ed Hajim's bestselling memoir On The Road Less Traveled, is a modern fable about a young man, Marketus, who leaves home for the first time and travels to an island on a quest to answer some of life's basic questions. The book, a conversation with the hero's inner voice, is divided...Hardback$4999Unit price /UnavailableAvailableShips in 4-6 weeksThe Ikigai Way
Discover the secret to living a life of purpose and fulfilment with The Ikigai Way In The Ikigai Way, David Marlow, a seasoned business leader and personal transformation expert, tackles the challenges of today's disrupted career landscapes. Utilising the ancient Japanese concept of Ikigai, Marlow offers a fresh perspective on finding harmony and fulfilment in both personal and professional life...Hardback$5299Unit price /UnavailableAvailableShips in 3-4 weeksThe Human Network
It's not what you know, it's who you know. Or so the adage goes. Professor Matthew Jackson, world-leading researcher into social and economic networks, shows us why this is far truer than we'd like to believe. Based on his ground-breaking research, The Human Network reveals how our relationships in school, university, work, and society have extraordinary implications throughout our lives...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeksThe Heart of Love
Grounded in John Demartini's much-loved teachings, The Heart of Love helps you apply his trail-blazing philosophy and revolutionary understanding of human behaviour specifically to your relationships. If you're looking for your soul mate, want to reignite the spark in a longtime relationship, seeking to safeguard your marriage from infidelity, or are committed to creating more authentic friendships, family connections, and...Paperback$5300Unit price /UnavailableAvailableShips in 2-3 weeksThe Healing Power of Mindfulness
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level: physical, cognitive, emotional, social,...Paperback$4499Unit price /UnavailableAvailableShips in 4-6 weeksThe Healed Empath
The Healed Empath is the guide for how to be a modern empath. Learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing...Paperback$4999Unit price /UnavailableAvailableShips in 4-6 weeksThe Happiness Revolution
A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee Happiness. We chase it, we crave it… it’s so in demand… yet so scarce and fleeting. But here’s the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope...Paperback$2899Unit price /UnavailableAvailableShips in 3-4 weeksThe Happiness Track
'This book is brilliant - read it and be prepared to reset your mood to happy. Your life won't be the same again' Daily Express Everyone wants to be happy and successful and yet the pursuit of both has never been more elusive. We are urged to craft careers that matter, to achieve more and waste no time on the...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeksThe Golden Key
Congratulations! If you are reading this, you are ready to attract more abundance into your life. Otherwise, you wouldn't be here, because expanded abundance is what this book represents energetically. As explored within its pages, you cannot attract anything into your life that is not a match for where you are in your personal evolution. In The Golden Key: Modern...Paperback$2499Unit price /UnavailableAvailableShips in 4-6 weeksThe First Rule of Mastery
Renowned high-performance psychologist Michael Gervais - Seattle Seahawks, Red Bull Stratos, Team USA - presents a guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO). With the proliferation of social media, the intense pressure to succeed, and our overreliance on external rewards, metrics, and validation, FOPO is running rampant. Our...Hardback$6499Unit price /UnavailableAvailableShips in 4-6 weeksThe Enneagram of the Soul
A guide to your spiritual journey of transformation using the Enneagram. The Enneagram of the Soul invites us on a journey of profound self-discovery. — from the foreword by Russ Hudson, bestselling coauthor of The Wisdom of the Enneagram The Enneagram of the Soul is inspired by over two decades of inner and outer work with the Enneagram by leading...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeksThe Enneagram Map to Your Deeper Self
You are much more than your personality type. The Enneagram Map to Your Deeper Self is an invitation to see ourselves as more than we believe we are, to learn and engage in practices that liberate us from automatic patterns. With clarity and consistency, this book shows how to understand your Enneagram type without reinforcing the patterns of your type....Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeksThe End of Old Age
This book has a simple message: aging brings strength. Australia has one of the highest life expectancies in the world, and it is predicted that the number of retirement-aged Australians will be a quarter of the population within the next few decades. Exercise and staying healthy may sustain our bodies to enable a long life, but they bring no guarantee...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeksThe Empowered Empath
Learn how to embrace other people's feelings while validating your own with this guided workbook's 100+ writing prompts and activities. Empathy is the act of experiencing the world as you think or perceive someone else does. Many people try to improve their ability to empathise, with the goal of becoming a more compassionate, kind, and generous person. For empaths and...Paperback$3299Unit price /UnavailableAvailableShips in 4-6 weeksThe Elements of Choice
How do you get people to donate their organs? What’s the trick to reading a wine list? What’s the perfect number of potential matches a dating site should offer? Choice architects have amazing power, and when you become aware of their influence, you see it everywhere. Knowing about their tools changes you. You realise that when you present choices to...Hardback$4299Unit price /UnavailableAvailableShips in 4-6 weeks