The Defining Decade
Contemporary culture tells us the twenty-something years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth.The Defining Decade weaves the latest science of the twenty-something years with real-life stories to show us how work, relationships, identity and even the brain can change more during this decade than at any other time in...Paperback$3799Elsewhere:$3999Unit price /UnavailableAvailableShips in 4-6 weeks
The Daily Tao
The Daily Tao is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. Written in 400 BCE by the Chinese sage Laozi, the Tao Te Ching is a potent source of wisdom that speaks to spiritual seekers across faith traditions and secular lines. Inside the Daily Tao, you'll find a reading from the Tao Te...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks
The Confidence Fix
Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem. Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Fix is a gentle and encouraging guide on how to grow your self-assurance. By...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks
The Compassionate Mind
Throughout history, people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However, in modern societies, we rarely focus on this key process that...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks
The Commando Way
'For Bram to share his amazing stories is a gift . . . you can't help but be inspired.' - Paul Roos To be a good leader you first have to be a good follower, but to be a great leader you have to remember that being a good follower wasn't easy. Imagine having access to the planning, training and...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks
The Circle Blueprint
A roadmap to fulfilment, with practical tools for the journey The Circle Blueprint is your personal guide to fulfilment. Are you thriving or just surviving? Are you energised, balanced, and happy? This book helps you dig to the root of the problem, and gives you a roadmap for getting your life on a more positive trajectory. You’ll begin with an...Hardback$6500Unit price /UnavailableAvailableShips in 2-3 weeks
The Coffee Bean
More than 350,000 sold From bestselling author Jon Gordon and rising star Damon West comes The Coffee Bean: an illustrated fable that teaches readers how to transform their environment, overcome challenges, and create positive change. Life is often difficult. It can be harsh, stressful, and feel like a pot of boiling hot water. The environments we find ourselves in can...Hardback$5700Unit price /UnavailableAvailableShips in 2-3 weeks
The Clarity Advantage
Ever wonder why some individuals effortlessly command attention and influence, while others struggle to be heard? The answer lies in mastering the art of communication. No one wants to be misunderstood. Yet, most people are unaware of how often their message is lost to verbal and non-verbal distractions and bad habits. Credibility, and ultimately influence, is easily lost with communication...Hardback$11800Unit price /UnavailableAvailableShips in 2-3 weeks
The CBT Workbook
The Practical Way to the Best Results. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety, and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn't just tell you how...Paperback$4999Unit price /UnavailableAvailableShips in 4-6 weeks
The Broken Ladder
The Broken Ladder by Dr Keith Payne provides a persuasive and highly readable account of how rising inequality, and not just absolute poverty, is undermining our politics, social cohesion, long-term prosperity, and general well-being, as noted by Barack Obama. Inequality makes us feel poor and act poor, even when we're not. It affects our mood, decision-making, and even our immune...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks
The Brain: A User's Manual
Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous service. The brain is one of nature's most miraculous but misunderstood creations. In this fascinating user-friendly guide, you will discover all you need to know about what is ceaselessly happening inside your head—from the 38 million billion calculations the brain...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks
The Book of Truths
Embrace a unique journey as The Wandering Paddy shares his thoughts and experiences on the challenges we all face, on mental health, and on the invaluable life lessons he has learned along the way in this distinctive collection. The Book of Truths will inspire you to appreciate the beauty and fragility of life. It's all about living and loving with...Hardback$3299Unit price /UnavailableAvailableShips in 4-6 weeks
The Box of Emotions
Ever felt an emotion that you haven't been able to find the right words for? Dip into The Box of Emotions to find the perfect expression of how you feel. Each of the 80 cards contains a mini-essay on a different emotion on one side and a mesmerizing colour pattern on the other. Learn more about yourself and what makes...Cards$3999Unit price /UnavailableAvailableShips in 4-6 weeks
The Book of Mistakes
Have you ever wondered why some people seem to catch all the breaks and win over and over again? What do the super successful know? What is standing between you and your wildest dreams? The Book of Mistakes will take you on an inspiring journey, following an ancient manuscript with powerful lessons that will transform your life. You'll meet David,...Paperback$5500Unit price /UnavailableAvailableShips in 2-3 weeks
The Art of Small Talk
Learn to communicate effectively—and painlessly—with this guided workbook's 100+ writing prompts and activities. The pandemic took its toll on many aspects of our lives: our desire to go outside, our ability to get properly dressed, and our capacity for face-to-face communication. But while things are mostly back to normal, there is now a pandemic of loneliness afflicting adults. Sometimes seen...Paperback$3299Unit price /UnavailableAvailableShips in 4-6 weeks-
The Art of Reading Minds
'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren Brown Learning to mind read isn't as out there as it may sound. In every interaction we have, we give away a range of non-verbal signals, often more powerful than the words we say. The Art of Reading Minds teaches...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks 
The Art of Grace
In this joyful exploration of grace's many forms, Pulitzer Prize–winning critic Sarah L. Kaufman celebrates a too-often-forgotten philosophy of living that promotes human connection and fulfilment. Drawing on the arts, sports, the humanities, and everyday life—as well as the latest findings in neuroscience and health research—Kaufman illuminates how our bodies and our brains are designed for grace. She promotes a...Paperback$5299Unit price /UnavailableAvailableShips in 3-4 weeks
The Art of Creative Thinking
LEARN THE ART OF CREATIVE THINKING TO TRANSFORM YOUR MIND, YOUR WORK, AND THE WORLD AROUND YOU. Too often we go through life on autopilot. We restrict our imagination and stifle our decision-making. But by learning from some of the world's greatest innovators, we can transform everyday choices into creative opportunities. Drawing on an extraordinary range of examples—from Barbie to...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks
The Art of Being Brilliant
The bestselling book on being brilliant, now in an all new edition. In a world where there's a lot of talk about ‘living your best life’ and being your ‘best self’, The Art of Being Brilliant actually shows you how. From an author who is an expert in the science of happiness and positive psychology, this book is fun, non-patronising,...Paperback$3099Unit price /UnavailableAvailableShips in 3-4 weeks
The Aramaic Jesus Book of Days
The Aramaic translations of Klotz cut through the rote and bring us to the deeper meanings of Jesus's teaching that can still touch our hearts, move our souls, and ignite our action. Matthew Fox, author of Original Blessing Neil Douglas-Klotz, bestselling author of Revelations of the Aramaic Jesus, offers new translations from Jesus's native language in the form of a...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks
The Anxiety Workbook
Take control of your anxiety with this step-by-step workbook to help you identify and overcome your worries. Life has plenty of challenges, and it's normal to feel anxious from time to time. But when worry starts to affect your health and happiness, it's time to take action. The Anxiety Workbook contains practical advice, effective tips, and guided exercises to enable...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeks
The Anger Workbook
Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towards both ourselves and other people, and can face relationship difficulties and negative health consequences. Far from 'letting ourselves off the hook', recent research has shown that by developing compassion towards ourselves and...Paperback$6000Unit price /UnavailableAvailableShips in 4-6 weeks
The 7 Loveless Traits
COMPELLING-EXPLOSIVE-RIVETING THE RED FLAGS AND TRAITS THAT YOU DIDN'T SEE BEFORE ARE ALL RIGHT HERE AND PROFOUNDLY CLEAR, IN THIS FANTASTIC BOOK! The 7 Loveless Traits quickly gets to the point—page after page, word for word, explanation after explanation, and thought for thought! Time to stop crying, wondering, being sick, lost, confused, and unhappy! Arrive, live life to the fullest...Hardback$6999Unit price /UnavailableAvailableShips in 4-6 weeks
THE 7 Loveless TRAITS
Compelling-Explosive-Riveting The red flags and traits that you didn't see before are all right here and profoundly clear, in this fantastic book! The 7 Loveless Traits quickly gets to the point—page after page, word for word, explanation after explanation, and thought for thought! Time to stop crying, wondering, being sick, lost, confused, and unhappy! Arrive, live life to the fullest,...Paperback$4699Unit price /UnavailableAvailableShips in 4-6 weeks
The 5 Elements of Effective Thinking
The 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking. The idea is simple: You can learn how to think far better by adopting specific strategies. Brilliant people aren't a special breed—they just use their minds differently. By using the straightforward and thought-provoking techniques in The 5 Elements of...Hardback$5499Unit price /UnavailableAvailableShips in 4-6 weeks
The 1% Wellness Experiment
You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health. There are 1440 minutes in every 24 hours. Subtract the optimal 8 hours of sleep, and you're left with 960 minutes. 1% of those 960 minutes is just under...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks
The 15 Invaluable Laws of Growth
In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth. Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks-
The 12 Miracles of Life
In this life-changing book, The 12 Miracles of Life, you will discover the secrets to happiness, success, and wealth by learning: The law of growth through eternal change The necessity of struggle The mastery of poverty Failure may be a blessing Sorrow, the path to the soul Our unseen guides Nature's definiteness of purpose and the fixation of natural laws...Hardback$5799Unit price /UnavailableAvailableShips in 4-6 weeks 
Take Back Your Brain
What if every time you had a self-critical thought, you heard it in a man's voice? The truth is not far off. Living in a patriarchy, women absorb a lifetime of messages that say your worth is defined by your looks, your accomplishments, and how well you take care of everyone around you. In fact, these messages are so pervasive...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks
Stress Less
Includes: 80 cards Assembly required? No Batteries required? No Pocket-sized peace of mind Ease everyday stresses with this deck of beautiful cards. With practical tips and soothing affirmations, enjoy a sense of calm wherever the day takes you. Stress Less is your companion for mindfulness and tranquility throughout your day.Cards$2999Unit price /UnavailableAvailableShips in 4-6 weeks
STOP PEOPLE PLEASING And Find Your Power
Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser. People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks
Stop Overthinking
Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If you've ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to...Paperback$3299Unit price /UnavailableAvailableShips in 4-6 weeks-
Still Distracted After All These Years
The world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for those with and without a diagnosis. Do you... Forget to pay bills? Live in a disorganised environment? Struggle with mental health? Procrastinate on projects, even ones that initially excite you? Have high...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks 
STFU
Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that doesn’t just encourage overtalking, but practically demands it. When success is measured by how much attention we can attract, how long we can hold on to the mic, it’s no wonder that we feel compelled to spout endlessly on...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks
Step Into You
Are you lacking motivation or feeling overwhelmed, burnt out, or not sure where you want life to take you next? Are you feeling like a 'low res' version of yourself, having focused all your energy on your career, your family, or your community? If you answered 'yes', it's time to re-set. In Step Into You, entrepreneur and mentor Lorraine Murphy...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks-
Stealing My Religion
From sneaker ads and the "solidarity hijab" to yoga classes and secular hikes along the Camino de Santiago pilgrimage route, the essential guide to the murky ethics of religious appropriation. We think we know cultural appropriation when we see it. Blackface or Native American headdresses as Halloween costumes—these clearly give offence. But what about Cardi B posing as the Hindu...Hardback$5699Unit price /UnavailableAvailableShips in 3-4 weeks 
Stealing My Religion
"Bucar's sharp insights, shot through with humor and self-awareness, are exactly what we need the next time we reach over to borrow from someone else's religion for our own therapeutic, political, or educational needs." - Gene Demby, cohost and correspondent for NPR's Code Switch "So finely written, so intelligent and fair, and laced with such surprising discoveries that it deserves...Paperback$4099Unit price /UnavailableAvailableShips in 3-4 weeks
Start Before You're Ready
Break free from the waiting game and step into the life you've always wanted. Stop waiting for the 'perfect' moment—your future starts now. Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn't come from waiting for everything to fall into place; it comes from stepping into the unknown. In...Paperback$3700Unit price /UnavailableAvailableShips in 4-6 weeks
Standpoints
Self-help gurus, life coaches, and business consultants love to tell us that we must strive for constant self-improvement to realise our full potential and become truly happy. But it doesn't seem to work – for many of us, life still seems hollow and meaningless. So focused are we on personal development and material possessions that we've overlooked the things that...Paperback$3799Unit price /UnavailableAvailableShips in 3-4 weeks
Spiritual Gift of Madness
Explains how many of those diagnosed as schizophrenic, bipolar, and other forms of 'madness' are not ill but experiencing a spiritual awakening. Explores the rise of Mad Pride and the mental patients' liberation movement. Reveals how those seen as 'mad' must embrace their spiritual gifts to help the coming global spiritual transition. Many of the great prophets of the past...Paperback$5299Unit price /UnavailableAvailableShips in 4-6 weeks
Space to Exhale
Say no to hustle culture, and yes to a life of ease. Lisa Hurley, Anthem Award-winning activist and founder of The Great Exhale, provides you with an inspiring and practical guide to help you beat burnout, embrace rest, and live a soft, fulfilling life. Part memoir, part manifesto, part meditation manual, Space to Exhale is a self-help book that empowers...Hardback$5299Unit price /UnavailableAvailableShips in 3-4 weeks
So, What's Your Proposal?
Complain! Complain! Complain! Have you ever dealt with high-conflict people who blame you or others for one problem after another without taking any responsibility themselves? Don't you feel like wringing their necks? Instead, consider the simple method taught in this book for getting them out of the past and away from blaming everyone else. Get them to quickly focus on...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeks
Soul Machine
Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This is the story of how a new concept—the mind—emerged as a potential solution, one that was part soul and part machine, but fully neither. In this...Hardback$7599Unit price /UnavailableAvailableShips in 3-4 weeks-
So Lonely
A cerebral, intricate study of loneliness from an acclaimed Scandinavian writer. Far beyond a personal difficulty, loneliness has grown into a problem that plagues whole societies. Many countries, including the United States, Canada, and the United Kingdom, have gone as far as to declare a loneliness epidemic. Loneliness can lead to depression and anxiety, and can even increase your chance...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks 
Socrates' Way
Socrates' Way has inspired and guided the brightest men and women for more than two thousand years. Now you can make him your mentor—to strengthen your thinking, enrich your life, and reach your goals. In Socrates' Way, you meet Socrates face-to-face, hear his voice, and learn how he changes people's lives. The book provides step-by-step guidance on how to harness...Paperback$6900Unit price /UnavailableAvailableShips in 2-3 weeks
Sizing People Up
After two decades as a behaviour analyst in the FBI, Robin Dreeke knows a thing or two about sizing people up. He's navigated complex situations that range from handling Russian spies to navigating the internal politics at the Bureau. Through that experience, he was forced to develop a knack for reading people—their intentions, their capabilities, their desires, and their fears....Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks
Sh*t Happens
Sh*t Happens, get over it! A deck of 52 cards containing wry quotes and no-nonsense statements ready for you to place on display in the holder included. When the sh*t hits the fan, simply shake it off and read one of these cards to reinforce your will to succeed. This collection is perfect for those who don't waste time wondering...Cards$3499Unit price /UnavailableAvailableShips in 4-6 weeks
Sidetracked
You may not realise it, but simple, irrelevant factors can have profound consequences on your decisions and behaviour, often diverting you from your original plans and desires. Sidetracked will help you identify and avoid these influences so the decisions you make do stick—and you finally reach your intended goals. Psychologist and Harvard Business School professor Francesca Gino has long studied...Hardback$6499Unit price /UnavailableAvailableShips in 4-6 weeks
Shit Happens So Get Over It
This little book of uplifting and pithy quotes is the ultimate antidote to all the days that couldn't end quickly enough. When the shit hits the fan, you don't just need a massive mop. You need some words of wisdom that will keep you going no matter what is thrown your way. You scratched the side of your car: pick...Hardback$2199Unit price /UnavailableAvailableShips in 4-6 weeks
Shine
Start living the life you’ve always wanted It could be that you’ve figured everything out on your own and have ended up acing your career, meeting and marrying your perfect partner, producing three wonderful kids, owning a holiday home in Mustique and having a drop-dead gorgeous life. In which case, we applaud you. If, on the other hand, you need...Paperback$3099Unit price /UnavailableAvailableShips in 3-4 weeks
She Believed She Could So She Did
Tap into your girl magic A deck of 52 cards containing inspirational quotations and life-affirming statements ready for you to place on display in the holder included. Inside every girl is a diamond core of strength that helps them achieve anything they put their mind to. For some extra sparkle, read one of these beautiful cards and be inspired to...Cards$3499Unit price /UnavailableAvailableShips in 4-6 weeks
Shame
Today, we are caught in a shame spiral—a vortex of mutual shaming that pervades everything from politics to social media. We are shamed for our looks, our culture, our ethnicity, our sexuality, our poverty, our wrongdoings, our politics. But what is the point of all this shaming and counter-shaming? Does it work? And if so, for whom? In Shame, David...Hardback$6999Unit price /UnavailableAvailableShips in 4-6 weeks
Shadow Work for the Soul
A comprehensive guide to identifying and reclaiming your shadow 2025 Coalition of Visionary Resources Silver Award Explains how your shadow develops and how your reactivity to specific people and situations reflects the ways you project your shadow onto others. Presents a wide variety of shadow work tools, emotional intelligence exercises, and self-inquiry practices to help you identify your shadow and...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeks
Self-Esteem Games
A delightful way to build children's self-esteem and self-confidence—from age three to twelve. The key ingredient in children's development, emotionally, socially, and intellectually, is a strong sense of their own self-worth. The 300 games and activities in this fun book will give them just that. These joyful activities help children learn how to make friends, express feelings, trust others, accept...Paperback$4599Unit price /UnavailableAvailableShips in 3-4 weeks
Seeker, the Search, the Sacred
This is a landmark work by self-realisation teacher and bestselling author Guy Finley, who offers compelling evidence that within every human being dwells a nameless Sacred Being that teaches us to live in the light of our own true selves. In Seeker, the Search, the Sacred, Finley presents passages from all the major religious traditions and philosophies to demonstrate—despite differences...Paperback$2499Unit price /UnavailableAvailableShips in 4-6 weeks
Secrets of Lateral Thinking
Do you feel like you are stuck in a rut? Missing the chance to be really imaginative? Allowing life's opportunities to pass you by? All too often our brains work by habit: we find ourselves thinking in old familiar ways, applying logic that may have worked adequately for us in the past. This can leave us feeling creatively drained. Secrets...Paperback$1599Unit price /UnavailableAvailableShips in 4-6 weeks-
Seasons of Growth
Start your journey to flourishing with wisdom from nature. With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by nature. Using the central metaphor of a tree, Bridgewater explores how to undergo personal transformation in our minds (the...Paperback$5500Unit price /UnavailableAvailableShips in 2-3 weeks 
Searching for Normal
A psychiatrist looks beneath the surface of mental health and neurodiversity in the wider political and cultural context and explores how we might reconsider the way in which we think about, treat, and care for those in distress. More and more people are being diagnosed with ADHD and autism. More and more people are being diagnosed with mental disorders. Young...Paperback$4000Unit price /UnavailableAvailableShips in 4-6 weeks-
Safe and Sound
The transformative new approach to reduce anxiety and cultivate safety and calm with Polyvagal Theory pioneer Dr Stephen Porges. Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound. Safe and Sound introduces the groundbreaking new tool, The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate your...Paperback$4000Unit price /UnavailableAvailableShips in 4-6 weeks 
RULES TO LIVE BY
RULES TO LIVE BY FOR WEALTH, HEALTH & HAPPINESS "There is a lot in this book that can turn lives around, towards fulfillment and happiness." - The Jewish Press Born in Spain during the height of the Middle Ages, Maimonides, also known as Rambam, is recognised as one of the greatest scholars of all time. Influential throughout the Middle East,...Hardback$4999Unit price /UnavailableAvailableShips in 4-6 weeks
Rewire Your Mind
Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices will help you sculpt neuropathways of clarity and calm. Collectively, they will help us live in a more connected, compassionate world. The practice of mindfulness works. It's good for you. It strengthens immune function, reduces stress,...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks-
Reverberation
It turns out music isn't just about entertainment—it's a deeply embedded, subtly powerful means of communication. Songs resonate with your brain wave patterns and drive changes in your brain: creating your moods, consolidating your memories, strengthening your habits (the good ones and the bad ones alike) . . . even making you fall in or out of love. Your music...Hardback$4500Unit price /UnavailableAvailableShips in 4-6 weeks 
Rest Is Resistance
'Dreaming of a world that includes justice for all those sleep-deprived, exhausted and caught up in the hustle and shenanigans of white supremacy and capitalism. May we have space to navigate our lives from a liberated rest state. May all of culture slow down. The time to rest is now'. - The Nap Ministry By founder and creator of The...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeks-
Resilience for Every Day Journal
Discover all of life's silver linings with this guided journal, filled with activities and inspiration to help you find your inner strength and resilience. Life doesn't always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. Facing these obstacles takes time and perseverance, but with the help...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeks 
Resilience
Life s journey isn t always a walk in the park, but there are ways of forging your own path. This pocket-sized book of simple but effective tools and tips will help you to build your inner reserves and bounce back from adversity stronger than ever.Hardback$1999Unit price /UnavailableAvailableShips in 4-6 weeks
Resilience
Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready to live more peacefully? Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities, and reflective practices, this ten-step programme can build your resilience and change your life.Hardback$4400Unit price /UnavailableAvailableShips in 2-3 weeks
Rebel Heart Tarot
Rebel Heart Tarot is a vibrant and revealing mirror into your life. These powerful cards dare you to honour your spiritual path by choosing to explore the magnificence of your personal unknown. The 78 cards in this deck are a gateway to unveiling the magic that exists all around and within you every single day. They are here to help...Cards$3999Unit price /UnavailableAvailableShips in 4-6 weeks
Radical Self-Care
Radical Self-Care is a collection of over 60 rituals, affirmations, and practices for looking after yourself in a stress-filled, angsty, and unpredictable world. Forget bubble baths, lifestyle trends, and pastel palettes... this is a real self-care guide designed to help you navigate the stress that seems to surround us all. When the world gets tough - we have to get...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks
Radical Confidence
An inspiring and laugh-out-loud guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory co-founder and growth mindset guru Lisa Bilyeu. Lisa Bilyeu grew up in London, where she was told her dreams of Hollywood were a little too big for a girl. After all, in her traditional Greek culture,...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks
Quantum Vibes
Fresh, exciting and relevant! Adams has created accessible tools we can use to turn up our vibration and our greatness. Lewis Howes, New York Times bestselling author Joy. Confidence. Passion. Purpose. Love. These are the things that make life really juicy, right? Then why do they so often elude us? The answer to this timeless question rests in understanding energetics....Paperback$3299Unit price /UnavailableAvailableShips in 4-6 weeks
Purposeful Productivity
Tanya Dalton, the world's leading expert on maximizing productivity, has created a DayReader with 60 eye-opening entries to help you assess and live a life free from FOMO (Fear of Missing Out). There's no doubt that social media has intensified the feelings of FOMO. The fear of missing out makes people feel envious, jealous, sad, and disappointed. According to a...Paperback$2700Unit price /UnavailableAvailableShips in 4-6 weeks
Psychology: The Comic Book Introduction
An award-winning animator and cartoonist teams up with a cognitive psychologist to introduce readers to the complex—and often comedic—world of psychology. Psychology is the study of human behaviour, of the ways our minds make sense of the world around us. It is a serious and worthy endeavour, because we value scientific knowledge not only for what it tells us about...Paperback$5700Unit price /UnavailableAvailableShips in 2-3 weeks
Procrastination
Based on their workshops and counselling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and...Paperback$5300Unit price /UnavailableAvailableShips in 2-3 weeks
Presence
'Presence feels at once concrete and inspiring, simple but ambitious - above all, truly powerful' The New York Times Book Review How can we be our strongest selves in life's most challenging situations? We often approach these situations – job interviews, difficult conversations, speaking up for ourselves – with anxiety and leave them with regret. Moments that require us to...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks
Press Pause
Life is full of transitions - some chosen, some unexpected, some forced upon us: a global pandemic, relationships starting and ending, the arrival of a new family member, children leaving home, stepping into a new job, redundancy, the loss of a loved one. However significant or mundane, such events all have one thing in common. They represent a moment for...Paperback$3299Unit price /UnavailableAvailableShips in 4-6 weeks
Practical Magic Activation Deck
The 52-card Practical Magic Activation Deck will help you ignite your inner wisdom and guide you to create pragmatic, practical change. Designed by empowerment coach Kate Taylor to help you connect mind, body and soul, each card is an 'invitation' to turn to the guidebook for an activation exercise that will enhance your wellbeing and deepen your soul connection. The...Cards$5500Unit price /UnavailableAvailableShips in 2-3 weeks
Powerful Women
In 2019, a creative illustration challenge was created by Studio Lisa called #powerfulwomenweek. From this challenge, 60 illustrations have been selected to create this inspiring affirmation deck of cards. Each illustration is combined with an empowering quote and they have been divided into four subjects: soul, mind, ambition, and body. Anytime you need it, you can take a card from...Cards$4499Elsewhere:$4999Unit price /UnavailableAvailableShips in 4-6 weeks
Positivity for Every Day
Sometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how to look on the bright side and achieve a more balanced attitude to life. In Positivity for Every Day by Summersdale Publishers, embrace optimism as a guiding force. Learn to...Hardback$2499Unit price /UnavailableAvailableShips in 4-6 weeks-
Positive Mental Gratitude
This gentle book — spilling over with beautiful quotes and statements on the practice of gratitude — will empower you to celebrate the present, even in times of challenge and change. Gratitude is a gift that never stops giving. Helping you to see wonderful moments in the everyday, strengthen your relationships, and improve your health, practising gratitude can boost your...Hardback$2199Unit price /UnavailableAvailableShips in 4-6 weeks 
Planet Autism
In the last decade, I've learned that there are so many unique worlds of autism in which we live. There is so much individuality in each child on the autism spectrum and in how we navigate as a family. Like many other parents, as I started this journey with my son, I was eager to discover any positive encouragement and...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeks
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