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THE FITNESS CHEF: Still Tasty
Reduced-calorie versions of 100 absolute favourite meals
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Check link for latest rating. ( 71 ratings, 4 reviews)
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THE FITNESS CHEF: Still Tasty
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$4000
Elsewhere:
Unit price
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Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
THE FITNESS CHEF: Still Tasty
Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Following The Fitness Chef's bestselling diet manual Eat What You Like and Lose Weight for Life, comes a mouth-watering cookbook that shows how easy it is to cook delicious food and cut calories.
One of the Evening Standard best diet books for 2021.
SMALL CHANGES, BIG RESULTS.
You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry-ups with bland alternatives.
This is the simplest, easiest way to lose weight.
To lose weight, you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of the phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.
With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Fitness Chef: Still Tasty by Graeme Tomlinson receives positive reviews for its accessible approach to healthy eating. Readers appreciate the book for debunking diet myths and providing easy-to-follow recipes that don't compromise on flavour. The book's emphasis on sustainable and enjoyable eating habits resonates well with an audience looking for realistic nutritional guidance.
Book Details
INFORMATION
ISBN: 9781529108354
Publisher: Ebury Publishing
Format: Hardback
Date Published: 07 January 2021
Country: United Kingdom
Imprint: Ebury Press
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 182.0mm
Height: 228.0mm
Weight: 780g
Pages: 224
About the Author
Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon The Fitness Chef (@thefitnesschef_) - followed by over 900,000 people around the world. With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life. fitnesschef.uk
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