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Pure & Simple: A Natural Food Way of Life
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Check link for latest rating. ( 23 ratings, 3 reviews)
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
You might enjoy this book if you appreciate cooking with natural, wholesome ingredients and are interested in a lifestyle that prioritises pure and simple meals. The author combines delicious recipes with a holistic approach to eating, focusing on enjoyment and healthfulness, which could be perfect for those wanting a fresh approach to food.
Pascale Naessens's simple plan for losing weight, promoting good health and enjoying delicious meals
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
In Pure & Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead, she celebrates delicious meals, pleasure, and health.
Her approach has only one rule - no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables.
Her mouthwatering recipes for appetisers, mains, and desserts make adopting this eating style entirely uncomplicated. You don't need to count calories or restrict portion sizes. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Pure & Simple: A Natural Food Way of Life by Pascale Naessens encourages readers to prioritize food quality over calorie counting. It is praised for its attractive presentation and delicious recipes that embody this philosophy, providing a practical approach to healthy eating.
Book Details
INFORMATION
ISBN: 9781419726170
Publisher: Abrams
Format: Hardback
Date Published: 04 April 2017
Country: United States
Imprint: Abrams
Illustration: 150 Halftones, color
Audience: General / adult
DIMENSIONS
Spine width: 23.0mm
Width: 201.0mm
Height: 240.0mm
Weight: 850g
Pages: 208
About the Author
Pascale Naessens is Belgium’s bestselling cookbook author whose six books have sold more than 1.5 million copies combined.
Dr. Remko Kuipers is a physician and pharmacist who is an expert on evolutionary medicine and nutrition.
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