The Noom Kitchen

The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously! Noom is a global phenomenon—their digital health and weight management programme has helped millions lose weight and feel better by focusing on the psychology of food and behaviour change. The Noom Kitchen—the follow-up to Noom's bestselling book The Noom Mindset—offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using 'green foods', nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta 'Hot Pockets', and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom's trademark approach to nutrition to help readers:

• Put a healthy twist on favourite foods like french fries, pizza, and dessert
• Cook meals and snacks designed to be portable and storable so you can eat well on-the-go
• Learn new techniques for boosting the nutrient density (and decreasing the caloric density) of any meal

These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.