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Living Gluten-Free For Dummies, UK Edition

Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Living Gluten-Free For Dummies, UK Edition by Hilary Du Cane, Sue Baic, Danna Korn, and Nigel Denby provides comprehensive guidelines for transitioning to a gluten-free lifestyle. The book covers everything from identifying gluten sources in everyday foods to understanding gluten intolerance and coeliac disease. It offers practical advice on grocery shopping, dining out, and cooking gluten-free meals, aiming to make living gluten-free both manageable and enjoyable.
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Format: Paperback / softback
$3799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to embrace a gluten-free lifestyle with ease and confidence, especially tailored to the UK context. It's packed with practical advice, tasty recipes, and tips for dining out, making it a great resource whether you're newly diagnosed with coeliac disease or simply curious about a gluten-free diet.

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Living Gluten-Free For Dummies, UK Edition

Whether you have a wheat allergy, gluten intolerance, coeliacdisease, or simply want to enjoy the benefits of a diet free fromwheat, barley and rye, then this book is for you.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley, and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.

Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods, and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy.

Includes new and updated content on:

  • What you can and can’t eat on a gluten-free diet, and how readily available gluten-free foods are in the UK
  • Shopping with success and deciphering newly introduced food labels
  • Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products
  • Raising happy gluten-free kids

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Living Gluten-Free For Dummies, UK Edition is praised for being an excellent resource in navigating the world of gluten-free food, simplifying both purchasing and cooking in a tasty manner. The book is noted for effectively explaining the realities of a gluten-free lifestyle, breaking down complex information. It serves as an ideal starting point for those newly diagnosed with gluten-related conditions, offering clear guidance typical of the Dummies series.

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Book Details

INFORMATION

ISBN: 9781118530993

Publisher: John Wiley & Sons Inc

Format: Paperback / softback

Date Published: 05 April 2013

Country: United States

Imprint: For Dummies

Edition: 2nd edition

Audience: General / adult

DIMENSIONS

Spine width: 24.0mm

Width: 187.0mm

Height: 233.0mm

Weight: 794g

Pages: 432

About the Author

Hilary Du Cane is a freelance Registered Dietitian who works closely with Coeliac UK, caterers and food producers, helping to raise awareness of gluten-related disorders and the importance of healthy eating for a happy, successful life. A coeliac herself,Β Hilary is uniquely qualified to provide both personal and professional perspectives on managing theΒ the gluten-free lifestyleΒ successfully.

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