Living Gluten-Free For Dummies, UK Edition
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Living Gluten-Free For Dummies, UK Edition
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Living Gluten-Free For Dummies, UK Edition
Whether you have a wheat allergy, gluten intolerance, coeliacdisease, or simply want to enjoy the benefits of a diet free fromwheat, barley and rye, then this book is for you.
Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley, and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.
Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods, and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy.
Includes new and updated content on:
- What you can and canβt eat on a gluten-free diet, and how readily available gluten-free foods are in the UK
- Shopping with success and deciphering newly introduced food labels
- Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products
- Raising happy gluten-free kids
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Living Gluten-Free For Dummies, UK Edition is praised for being an excellent resource in navigating the world of gluten-free food, simplifying both purchasing and cooking in a tasty manner. The book is noted for effectively explaining the realities of a gluten-free lifestyle, breaking down complex information. It serves as an ideal starting point for those newly diagnosed with gluten-related conditions, offering clear guidance typical of the Dummies series.
Book Details
INFORMATION
ISBN: 9781118530993
Publisher: John Wiley & Sons Inc
Format: Paperback / softback
Date Published: 05 April 2013
Country: United States
Imprint: For Dummies
Edition: 2nd edition
Audience: General / adult
DIMENSIONS
Spine width: 24.0mm
Width: 187.0mm
Height: 233.0mm
Weight: 794g
Pages: 432
About the Author
Hilary Du Cane is a freelance Registered Dietitian who works closely with Coeliac UK, caterers and food producers, helping to raise awareness of gluten-related disorders and the importance of healthy eating for a happy, successful life. A coeliac herself,Β Hilary is uniquely qualified to provide both personal and professional perspectives on managing theΒ the gluten-free lifestyleΒ successfully.
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