1
of
1
Thrive Through Yoga
A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 61 ratings, 5 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
$2300
$2499
Elsewhere:
Unit price
/
Unavailable
FAST NZ-WIDE DELIVERY
Ships from our Auckland Warehouse. In-store pickups from our Auckland store.
Found a better price? Request a price match
Thrive Through Yoga
$2300
$2499
Elsewhere:
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Thrive Through Yoga
A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.
A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.
Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams, or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength, and freedom.
Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations, and meditations.
Find the inspiration, guidance, and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.
Book Details
INFORMATION
ISBN: 9781472942999
Publisher: Bloomsbury Publishing PLC
Format: Paperback / softback
Date Published: 28 December 2017
Country: United Kingdom
Imprint: Green Tree
Illustration: photography throughout
Audience: General / adult
DIMENSIONS
Width: 210.0mm
Height: 235.0mm
Weight: 602g
Pages: 192
About the Author
Nicola Jane Hobbs is a yoga teacher and lifestyle coach who helps people live with less fear and more freedom. Nicola has a Master’s degree in psychology and is the author of Yoga Gym and Fear-Free Food, both published by Bloomsbury. www.NicolaJaneHobbs.com
Also by Nicola Jane Hobbs
View all
More from Self-Help & Personal Development
View all-
-
-
-
-
-
20% offThe Doctor’s Kitchen: Healthy High Protein
Hardback$4000Elsewhere:$5500Unit price /UnavailableIn Stock -
-
10% off -
-
15% offThe Boy, The Mole, The Fox and The Horse
Hardback$3400Elsewhere:$4500Unit price /UnavailableIn Stock -
-
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 80,000 books and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
