New Year, New You

The iconic 'iceman', known for his record-breaking endurance of cold temperatures, shares his world-famous method for improving your mind, body, and performance. OVER 1 MILLION COPIES SOLD WORLDWIDE 'I've never felt so alive' – JOE WICKS 'A fascinating look at Wim's incredible life and method' – FEARNE COTTON My hope is to inspire you to retake control of your body...

THE INSTANT SUNDAY TIMES BESTSELLER FROM THE NO.1 BESTSELLING AUTHOR OF WILD HOPE "Donna Ashworth has a way of formulating words that melts me ... I feel as if the universe has sent me her book to tell me I'm on the right course." — DAVINA MCCALL, Instagram "Powerful and comforting ... Donna's words could change your life." — DAWN...

The brand-new book from Charlie Mackesy, revisiting the much-loved world of The Boy, the Mole, the Fox and the Horse. #1 NEW YORK TIMES INSTANT BESTSELLER * USA TODAY BESTSELLER ‘One day you’ll look back and realise how hard it was, and just how well you did’ Charlie Mackesy’s four unlikely friends are wandering through the wilds again. They’re not...

With 10 per cent of the Western world’s children suspected of having Attention Deficit Disorder, or ADHD, and a growing number of adults self-diagnosing after decades of struggle, the question must be raised: How could Nature make such a “mistake”? In this updated edition of his groundbreaking classic, Thom Hartmann explains that people with ADHD are not abnormal, disordered, or...

The first practical book on manifesting, an increasingly popular self-development trend, this inspirational 'how to' guide will teach readers to believe in themselves to reach for the life they want. This is the essential guide to the art of manifestation, for anyone wanting to feel more empowered and successful in life. Whether you want to attract your soulmate, land the...

A life-changing guide to noticing the small stuff, finding wonder in the simplest things, and getting more out of everyday life, from social media phenomenon Timm Chiusano. In How to Get Addicted to Appreciation, Chiusano shares a simple but transformative idea: that appreciation is not just a feeling, but a habit you can build. When practised consistently, it sharpens your...

80,000 Hours by Benjamin Todd is described by Dr Ali Abdaal as "a ridiculously in-depth guide about how to find that perfect career for you." You have about 80,000 hours in your career—40 hours a week, 50 weeks a year, for 40 years. This means your choice of career is the most important decision you'll ever make. Choose well, and...

A powerful guide to finding meaning in a rapidly changing world, from the #1 New York Times bestselling author of From Strength to Strength 'As I follow the principles that Arthur Brooks presents, I am becoming happier. I'm actually having fun, too - a word that previously didn't exist in my vocabulary.' - OPRAH WINFREY From the #1 New York...

"Why aren't I as wealthy as I should be?" Many people ask this question of themselves all the time. Often they are hard-working, well-educated middle- to high-income individuals. Why, then, are so few affluent? For nearly two decades, the answer has been found in the bestselling The Millionaire Next Door: The Surprising Secrets of America's Wealthy, reissued with a new...

A journal to find balance with the 12 states of Mauri. Mauri is the pulse of wellbeing - the spark that makes you uniquely you. In Mauritau, clinical psychologist Jessica Gerbic introduces the 12 states of Mauri and shows how intentional awareness can guide your sense of balance across mind, body, spirit, environment and whānau. From Mauri Oho, a sudden...

A revolutionary guide to finding happiness through the very latest neuroscience and contemplative techniques. 'A book to savour, to practise, and take to heart' - Professor Mark Williams 'As clear and inspired as it gets' - Ruby Wax Four steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Recent scientific...

An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness. If you’re a perfectionist, you know there’s a helpful upside to pushing yourself toward excellence: achievement, success—and, hey, it can be fun and rewarding to work hard! But unhelpful perfectionism can just as easily work against you. It can prevent you from...

Who are we? What is our place in this vast and ever-evolving universe? Where do science and spirituality meet? If you've pondered these questions, you're not alone. Join some of the most spiritually curious and renowned minds of our time for an exploration into the mystery of being. From founders of the Science and Nonduality (SAND) conference, Maurizio and Zaya...

Dr Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life. Protocols provides simple,...

Slow down, listen, and discover new layers of meaning in every card. Reconnect with nature’s rhythms and magic offerings. This beautiful deck embraces a vintage yet minimalist aesthetic, paying homage to the traditional Marseille tarot while reflecting artist Coni Curi's unique vision. Delicate fruits and lush plants intertwine on the cards, inviting you to step into a realm of everyday...

A beautiful gift edition of the world’s most enduring guide to creating wealth and financial freedom in a hardcover volume bound in vegan leather with gold foil stamping. The complete original text of the timeless parables that have taught millions how to achieve financial success. More relevant today than ever before, these tales provide straightforward lessons in the laws that...

Discover the power of small actions with Make Your Bed by Admiral William H. McRaven, a book that distils life-changing principles into accessible, actionable advice. This revolutionary title will empower readers to transform their lives, and ultimately the world, beginning with the simple task of making the bed. In his 37-year career with the Navy, Admiral McRaven learned ten essential...

The Daily Stoic Journal by Ryan Holiday and Stephen Hanselman provides an exceptional pathway towards mastering the principles of Stoicism in our modern lives. Amid the chaos and distractions of today's world, this journal is designed to guide readers through a year of meaningful reflection and structured self-examination, all while building a foundation of wisdom and virtue inspired by classical...

From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times bestseller The Greatest Secret, comes Thought Rules — the book that will revolutionise your thinking so that you can have the best life possible. In Thought Rules, you will learn that just through a change of your thoughts, you can create financial freedom, vibrant health,...

A makers’ guide to sourcing and harvesting foraged plants to make natural cordage and baskets. Making with our hands is a fundamental human activity; connection with the natural world and the feeling of belonging to place are basic human needs. A counterbalance to our digitalised lives is the wish to connect with the simple joy and satisfaction of creating beautiful...

"This is that rarity, a useful book."—Warren Buffett Howard Marks, the chairman and cofounder of Oaktree Capital Management, is renowned for his insightful assessments of market opportunity and risk. After four decades spent ascending to the top of the investment management profession, he is today sought out by the world's leading value investors, and his client memos brim with insightful...

The transformative power of change is within your reach. In Switch, bestselling authors Chip Heath and Dan Heath offer a masterful exploration of how to make change happen, even when it's hard. Through compelling insights grounded in scientific research and real-life examples, the Heath brothers unravel the complexities of human behaviour and demystify the process of change. At its core,...

An essential text for anyone who wants to start making art and not stop. One of those rare books—like The Artist's Way and Writing Down the Bones—to keep close by for courage and company. - Tanya Shadrick, author of The Cure for Sleep and creator of The Wild Patience Scrolls: A Mile of Writing Art & Fear is about the...

Stop Walking on Eggshells for Parents is based on the self-help classic Stop Walking on Eggshells. This essential guide offers powerful skills and strategies for parenting a child of any age with borderline personality disorder (BPD)—without sacrificing their family or themselves. If you have a child with BPD, you are all-too-aware of the behavioural and emotional issues that are linked...

Two-Time Gold Medal Winner of the Global Book Awards 2024 and 2025 Become an Empowered Empath and Unleash Your Psychic Abilities! Are you highly sensitive to the emotional and energetic atmosphere around you, but sometimes struggle to interpret or manage these energies? Do you often feel disconnected or misunderstood by others, as if you perceive life on a much deeper...

"A serious examination of the faulty reasoning that leads to repeated mistakes by individuals, businesses, and nations... In this fascinating book, Dobelli does not offer a recipe for happiness but a well-considered treatise on avoiding 'self-induced unhappiness.'" -- Booklist (starred review) The Art of Thinking Clearly by world-class thinker and entrepreneur Rolf Dobelli is an eye-opening look at human psychology...

USA Today and LA Times Bestseller Discover six daily practices that have helped millions of readers reshape their lives in this special edition of The Miracle Morning for readers over 50. For more than a decade, Hal Elrod's groundbreaking book The Miracle Morning has helped people around the world live happier, healthier, more fulfilling lives through a simple morning routine....

Learn to reconnect your brain and heart to find happiness and engagement at work and in life. In The Happiness Index: Why Today's Emotions Equal Tomorrow's Business Success, cofounder and CEO of The Happiness Index Matthew Phelan delivers a fascinating dive into data from over 100 countries and 2 million human beings that helps us understand what really drives our...

You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life....

How to Day Trade: The Plain Truth is a book of straight talk about what it really takes to become a day trader, and how to learn what you need to know. Do you think you know what day trading is really about? If so, where did you get your information? Social media is full of people claiming that they...

In her hotly anticipated debut solo cookbook, Ottolenghi pastry chef and recipe developer Helen Goh shares her 100 favourite baking recipes to show the many ways baking brings meaning and joy to our lives. No one knows the 'why' or 'how' of baking better than Helen Goh, recipe developer with Yotam Ottolenghi for more than a decade, co-author of bestselling...

Most of us face the same questions every day: What do I want? How can I get it? How can I live more happily and work more efficiently? This updated edition of the international bestseller distils into a single volume the fifty best decision-making models used on MBA courses, and elsewhere, that will help you tackle these important questions—from the...

"Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built...

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioural therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts...

This volume uses the four-temperament principle—popular sanguine, perfect melancholy, powerful choleric, peaceful phlegmatic—(as popularised by Tim LaHave) to help readers examine their own strengths and weaknesses and, thus, to understand other people and appreciate what makes them different. Once people know why they get annoyed with those who are constantly late, or can't stand people whose desk is always tidy,...

With a foreword by Viola Davis, award-winning actress Edwina Findley Dickerson presents a faith-filled, laugh-out-loud guide for manifesting your “God Dream” and creating the life you’ve always envisioned. Were you born with a talent, and gifting to change the world? Is there a divine calling and awe-inspiring “God Dream” over your life that’s higher than your wildest imagination? What is...

An inspiring illustrated guide to reclaiming your creativity, from bestselling author Austin Kleon. What do you do when you've lost touch with your creative spirit? Don't call it art - just make stuff! In every creative person's life, there are times when you lose the energy, joy, and freedom you had when you were first starting out. It can feel...

Heartfelt, hilarious advice from the parent who is depended on the most (and often feels appreciated the least) 'Funny, reflective and honest. Reading this book is like sitting down with your bestie for a proper mumlife debrief' - Giovanna Fletcher 'More demanding than 'hell', this is parenting purgatory for authentic women who've put their lives on hold to be mummy'...

In his exciting and original view of the universe, Itzhak Bentov has provided a new perspective on human consciousness and its limitless possibilities. Widely known and loved for his delightful humour and imagination, Bentov explains the familiar world of phenomena with perceptions that are as lucid as they are thrilling. He gives us a provocative picture of ourselves in an...

CELEBRATING FIFTY YEARS OF PICADOR BOOKS If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self - himself - he cannot know it, because he is no longer there to know it. In this extraordinary book, Dr. Oliver Sacks recounts the stories of...

The Gift of Fear by Gavin de Becker is a compelling and insightful examination of the human intuition and its role in predicting and preventing violence. Drawing from his extensive experience as a leading authority on violent behaviour, de Becker provides gripping real-life scenarios and practical advice for recognising and responding to threats. This captivating narrative demystifies the subtle signals...

Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger. Is anger getting in the way of the life you want? Do you lash out at others or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a...

The go-to glow up handbook, this book is the one-stop shop for everything you need or want to know about makeup, and how to look good while caring for your skin. YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’ brings us the ultimate guide to flawless makeup. Hannah Martin has created amazing looks using top British...

A pocket-sized career guide for emerging artists, The Artist's Roadmap is an essential primer for anyone wishing to discover what underpins a professional practice within this field. Being an artist is challenging. Not only are the skills difficult to master, but there is no single route to success: all artistic careers are different. Authored by the founders of Delphian Gallery...

Discover Henry David Thoreau's philosophy of living a good life and learn how to apply it to your own. The hero for our time is someone few people get right. Thoreau wasn't a hermit in the woods. He lived during a time like ours, characterised by rapid technological and economic changes, political division, and a pandemic. Thoreau, much like us,...

Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioural therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. CBT's popularity continues to grow, and...

Every hallelujah doesn’t have to be sung. Some hallelujahs are lived.What if understanding worship as our truest purpose could move us beyond a surface-level faith and into a life of true spiritual intimacy and joy with God In Everyday Hallelujah singer-songwriter Phil Wickham invites us to see worship not as a Sunday-morning ritual but as a way of life, a way...

With more than half a million copies in print worldwide and now in this stunning hardback edition, How to Read a Book is the classic and definitive guide to reading comprehension for students of literature, scholars across disciplines, and anyone who just loves to read. Originally written in 1940 and first published by Simon & Schuster in 1972, How to...

A groundbreaking exploration of how fatherhood transforms men's brains, bodies, health, skills and relationships. Dad Brain draws on one of the world's only longitudinal studies of men's brains as they become fathers. Revelations include: Fathers' brains shrink and their testosterone drops. Fathers undergo a host of hormonal changes once thought only to affect women. Fathers can suffer post-partum depression but...

The development expert behind some of the world's most successful leaders reveals how to unlock your team's ability to focus on the things that matter. Unlock your team's highest potential with this proven counterintuitive approach to productivity. In today's hyper-paced world, workers face relentless demands, endless distractions and intense pressure to deliver more with fewer resources and in less time....

The world is crazy. Creative work is hard. And nothing is getting any easier! In his previous books – Steal Like an Artist and Show Your Work!, New York Times bestsellers with over a million copies in print combined – Austin Kleon gave readers the key to unlock their creativity and then showed them how to share it. Now he...

In this repackaged oracle card deck, featuring all-new artwork, best-selling author and spiritual teacher Sonia Choquette offers ways to help you tap into your intuition. This classic card deck, originally published in 2004, will activate and strengthen your intuition, or your "vibes." Each of the 50 cards in this deck offers specific intuitive tools and ways to improve your connection...

The Time-Block Planner by Cal Newport is a revolutionary daily planning method designed to help you avoid distractions and stay focused on what truly matters. How do highly successful individuals like Elon Musk and Bill Gates accomplish so much? The secret lies in time blocking, a powerful time-management technique that Cal Newport, esteemed productivity expert and bestselling author of Digital...

The go-to guide for dealing with the narcissist in your life—now fully revised and updated based on reader feedback! Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in deluded thinking? These are all traits of narcissistic personality disorder, and when it...

The first guided journal featuring social media sensation Mr. Skelly, accompanying his first book How Lucky Am I, helping readers take its messages of living in the present into their lives each day. A friend to help you remember what matters most, on good, bad, and beautifully ordinary days. Through thoughtfully structured prompts, reflective exercises, and moments of stillness, Mr....

Kantha is a beautiful book that delves into the tradition of kantha, a Bengali embroidery technique with a rich heritage rooted in storytelling and upcycling, offering inspiration and techniques for contemporary makers. The word ‘kantha’ refers to both the style of running stitch and the finished cloth: quilted textiles made from multiple layers of cast-off cloth, traditionally embroidered with threads...

Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca In his essay On Anger (De Ira), the Roman Stoic thinker Seneca (c. 4 BC-65 AD) argues that anger is the most destructive passion: 'No plague has cost the human race more dear.' This was proved by his own life, which he...

A month-by-month guide to growing your own food in just one raised bed. Grow vegetables and herbs all year round in just one raised bed - it's that simple! All you need is one raised bed to grow an abundance of food. For keen gardeners starting from scratch, best-selling gardening author and YouTuber Huw Richards first shows you how to...

An entertaining, illustrated adaptation of Ray Dalio’s Principles, the #1 New York Times bestseller that has sold more than two million copies worldwide. Principles for Success distils Ray Dalio’s acclaimed 600-page bestseller, Principles: Life & Work, into an easy-to-read and engaging format. With its vibrant illustrations and succinct narratives, this book makes Dalio's time-tested principles accessible to readers of all...

Your body is constantly communicating with you. The sore lower back, the cramped shoulders, the tight neck—we are conditioned to brush these off as simple injuries or the result of modern stress. But when the tension persists despite medication, therapy and “perfect” medical results, it is a sign that the root cause lies deeper than muscle or bone. There’s a...

Regain control over your own mind and conquer, once and for all, the negative influences in your environment with Napoleon Hill’s Outwitting the Devil® Action Guide. After publishing his all-time bestseller Think and Grow Rich, Hill found himself plagued by indecision and unable to fully implement his own success principles. Forced to consult the Devil to understand the larger forces...

Jungian analyst Robert Moore and mythologist Douglas Gillette combine in King Warrior Magician Lover to attempt to break the code on the structure of the mature masculine personality. Examining the four mature archetypes: the King (energy of creative ordering), the Warrior (energy of non-violent aggressive action), the Magician (energy of initiation and transformation), and the Lover (energy to connect men...

An empowering guide to breaking free from ancestral trauma and learning to heal - from two acclaimed experts in the field. Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening. A radical approach to collective healing,...

A NEW YORK TIMES BESTSELLER The author of Nowhere for Very Long continues her story with this deeply honest, moving account of a woman walking the line between independence and isolation when she moves to the Southwest desert with nothing and no one but her four dogs. In her debut memoir, Nowhere for Very Long, Brianna Madia reflected on her...

10 powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen! Being a teen girl isn't easy—even without an anxiety disorder. In a world where you face extremely high expectations at school, social media overwhelm, and a relentless pressure to be perfect, it's easy to feel overwhelmed. And if you have...

Your most precious gift is your brain. It's what allows you to learn, love, think, create, and even experience joy, meaning, and fulfilment. Yet no one teaches you how to use it. From the New York Times best-selling author of Limitless comes a 366-day guide to train your brain not just to survive—but to transform. For more than 30 years,...

We are bound to people in our romantic relationships and friendships, in our families and at work. These bonds push and pull at us in ways that might make us feel stuck, dispensable, or unstable. However, they can also make us feel valued, respected, and truly loved. The One Who Broke You Can't Heal You shines a light on the...

Lindsay Squire's latest book, The Witch's Book of Spells, is a tome overflowing with spells, rituals, recipes, practical knowledge, and gentle guidance. Anyone who wants to explore witchcraft or deepen their existing practice will delight in this juicy book! - Susan Ilka Tuttle, author of Green Witch Magick (@whisper_in_the_wood) Tap into your power and bring out your inner Witch with...

The Embroidered Closet by designer and fibre artist Alexandra Stratkotter beautifully combines sustainability with DIY techniques in this instructive guide to garment embroidery. Featuring comprehensive instruction alongside photography and illustrations, The Embroidered Closet leads both novice and experienced stitchers through the art of adorning and upcycling garments. This book provides an enjoyable and satisfying way to contribute to a healthier...

The Slow Traveller is a stunning call to change the way we travel today. Full of evocative photographic naturescapes and expertly guided by veteran slow traveller, Jo Tinsley of Ernest magazine, this leisurely guide focuses on how to have a more meaningful, mindful travel experience. Inviting readers to stroll through the book at their own pace, this must-have book for...

*An Official Journal Celebrating Winnie-the-Pooh’s 100th Anniversary!* Enjoy the timeless wisdom from everyone’s favorite “silly old bear” and his friends, paired with classic Disney illustrations. Appreciate the magic of each day—whether it be good friends, a cozy home, or a simple smackerel—with The Wisdom of Pooh. Each page invites you to explore your thoughts and feelings alongside charming art featuring...

The most comforting book about death you'll ever read.Talking about death won't kill you. Yet in today's world, death remains one of our greatest taboos. As religion declines and rituals fade, we are left without guidance for one of life's only certainties. This book is your handbook for death in the 21st century - a compassionate, practical and surprisingly hopeful...

Embrace gratitude every single day with this 365-day journal that encourages you to reflect on the people, things, and events that fill your heart with joy. Designed to be annotated twice a day for an entire year, this journal prompts you to set out with a positive mood each morning and reflect thankfully on the day’s events and emotions each...

Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude? Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, njuta can be applied to every area of life: Daily rituals Creating a comfortable home Nature and friluftsliv (open-air...

Essential reading – Tom Watson Think you have ADHD and looking for help? Recently diagnosed and thinking, what now? Looking to support and understand an adult with ADHD in your life? From the hosts of The ADHD Adults comes this accessible, authentic, and unfiltered guide to understanding adult ADHD. You'll find science-backed facts on what ADHD actually is, how it...

The inspirational story of how a rehabilitation doctor overcame her devastating spinal injury with faith and determination, and changed her life and practice as a result. In September 2008, Dr Olivia Ong was struck by a car and suffered a catastrophic spinal injury. Her prognosis was devastating - she would never walk again. The future she had envisioned - practising...

What if the future of work depends on kindness? A culture where conscious leadership creates environments for people to thrive without burnout and achieve without the expense of their wellbeing. The Kind Way is a call to action and a practical framework for those exhausted by and longing to be liberated from the oppressive grip of perpetual overdrive culture. Sophie...

The author sees love as the ultimate need and desire of all human beings. In this book, he discusses every aspect of the subject: romantic love, the love of parents for children, brotherly love, erotic love, self-love, and the love of God. He looks at the theory of love as it appears throughout the cultures of the world and at...

In The Seven Spiritual Laws of Success, world-renowned author, doctor, and self-help guru Deepak Chopra distils the essence of his teachings into seven simple yet profoundly powerful principles that guide readers towards a life of true success and fulfilment. Chopra's timeless work offers a life-altering perspective on attaining success by harmonising with the natural laws that govern the universe. By...

The definitive, paradigm-shifting guide to healing intergenerational trauma from an expert trauma psychologist, professor, and holistic practitioner. Blending science, therapy and personal anecdotes, Break the Cycle empowers readers to disrupt harmful patterns from the past and cultivate new cycles of love and strength. — Vex King, bestselling author of Good Vibes, Good Life How to pass on strength, not pain,...