1
of
1
The Zen of Climbing
Series: In the Moment
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
$4500
Unit price
/
Unavailable
International Supplier
This title is in-stock with overseas suppliers. While it is not available locally, we fly books in weekly from the US and UK to our Auckland warehouse for immediate dispatch.
AVAILABLE WITH SUPPLIER
Ships from our Auckland warehouse within 2-3 weeks
Found a better price? Request a price match
The Zen of Climbing
$4500
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for climbers seeking to deepen their mental focus and anyone interested in the philosophical and psychological dimensions of sport climbing.
Latest News
From Page to Panel: The Rise of Graphic Novel Adaptations
Discover why graphic novel adaptations are booming, from ‘Dune’ and ‘Sapiens’ to ‘Call Me by...
Why You Should Read Folk Horror!
If you're looking for a new read and haven't yet tried Folk Horror as a...
Movie Review on The End of Oak Street
Lizzy and Roopa are sharing their reviews of The End of Oak Street, a movie...
We Expanded Our Board Game Range…400+ New Games in Stock Now!
Board game week has arrived at Book Hero! 🎲 We’ve expanded our range, with 400...
What We Played: A Weekend Full of Board Games
What happens when you fill an entire weekend with board games? From family games with...
See more
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Outstandingly good ... It may be the single most insightful book about climbing ever written. Paul Sagar, Climber, writer, thinker
What do Zen masters, sixteenth-century Samurai, and the world's elite climbers have in common?
They have perfected the art of awareness, of being in the moment, of trusting the process.
Climbing is a sport of perception, and our successes and failures are matters of mind as much as body.
Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the mental side of climbing, allowing us to merge mental and physical attributes in one embodied whole.
This compact volume puts the climber's mind at the forefront of practice.
Series: In the Moment
View all-
Watching Wildlife
If you have been still enough for long enough, your eyes will have attuned and begun to read the seasurge fluently, so you recognize the blunt curve and flourished tail of a diving otter. Home your eyes in on that portion of the sea, permit nothing else to move, and you will see the otter eel-catching, resurfacing. It is a...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks -
Interpreting Dreams
In the realm of dreams, the unconscious mind weaves tapestries of meaning... Whether your night-time visions are joyful, unsettling, or even outlandish, they could hold significant meaning. Could your dreams help you discover secrets you keep... even from yourself? In this pocket-sized book, symbols expert Clare Gibson explores the ways in which your dreams reveal more than your conscious mind...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks -
Dragonfly-Friendly Gardening
Learn from Britain's leading dragonfly expert how to invite dragonflies and damselflies into your garden and help them thrive there. In this compact and accessible wildlife primer, Dragonfly-Friendly Gardening, 'Dragonfly Ambassador' Ruary Mackenzie Dodds shows how to set up a tranquil garden haven for dragonflies, with straightforward, easy-to-follow guidance on preparing your pond, what plants to include in it, and...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks -
Green Verse
A pocketful of nature poetry in all its green glory from the In the Moment series. Taking time for nature poetry is an act of reverence for the natural world, and a path to understanding our part in it. The poems in this pocket-sized anthology will transport you, sending you into the garden, forests, mountains, and shores with searching hands...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks -
The Butterfly
Understanding, loving and protecting butterflies in all their enchantments. Butterflies have enchanted and intrigued us for centuries. From the eighteenth-century 'aurelians', through the Victorian 'golden age' of collecting to the twentieth-century focus on conservation, humans have chased glimpses of these beautiful but elusive creatures. Winding through literature, art, music, and dreams, The Butterfly: Flights of Enchantment uncovers why butterflies continue...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks -
The Zen of the Wild
From the author of The Zen of Climbing and The Craft of Bouldering, a manifesto for a new approach to connecting meaningfully with the wildness around and within us. In recent years, we have woken up to the crucial role that nature plays in our well-being. As we live increasingly urbanised lives, we seek out wilderness and green space in...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks -
The Zen of Climbing
Outstandingly good ... It may be the single most insightful book about climbing ever written. Paul Sagar, Climber, writer, thinker What do Zen masters, sixteenth-century Samurai, and the world's elite climbers have in common? They have perfected the art of awareness, of being in the moment, of trusting the process. Climbing is a sport of perception, and our successes and...Paperback$4500Unit price /UnavailableAvailableShips in 2-3 weeks -
Writing Landscape
Inhabiting a landscape, walking a landscape, writing a place and time. Writing Landscape by Linda Cracknell is crafted by a writer of place and nature who believes in being alert, observing, and writing from the particulars of each experience. Engaging bodily with her writing, she is someone for whom getting mud on her boots, sleeping high up in the hills,...PaperbackSold Out -
The Craft of Bouldering
From the author of The Zen of Climbing, this enlightening and essential book is an inspired collection of concise essays and reflections on the art of bouldering. More than a sport, bouldering is a craft that demands equal fine-tuning of the mind and body. It calls for total commitment and attentiveness. Climber, writer, and philosopher Francis Sanzaro brings the discipline...PaperbackSold Out
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Zen of Climbing is praised for its insightful approach to the mental aspects of climbing. Udo Neumann highlights its engaging integration of physical, cognitive, and mental practices, recommending it highly. John Long describes it as a peerless guide to embracing uncertainty and experiencing the profound journey of ascent.
Book Details
INFORMATION
ISBN: 9781913393717
Publisher: Saraband
Format: Paperback / softback
Date Published: 06 April 2023
Country: United Kingdom
Imprint: Saraband
Audience: General / adult
DIMENSIONS
Width: 111.0mm
Height: 178.0mm
Weight: 250g
Pages: 214
About the Author
Francis Sanzaro (Ph.D.) is a climber, academic, speaker, and the author of books on philosophy, climbing, athletic theory and comparative religion. His essays, poetry and fiction have appeared in The New York Times, Outside, Huffington Post, Climbing, Adventure Journal, The Baltimore Post Examiner, Continental Philosophy Review, and Vol. 1 Brooklyn, Rock and Ice, among a dozen others. His books include The Boulder: A Philosophy for Bouldering; and Society Elsewhere: Why the Gravest Threat to Humanity Will Come From Within. He appeared at TEDx Ascend in Colorado speaking on approaches to risk and our relationship with the natural world.
Also by Francis Sanzaro
View all-
The Zen of the Wild
From the author of The Zen of Climbing and The Craft of Bouldering, a manifesto for a new approach to connecting meaningfully with the wildness around and within us. In recent years, we have woken up to the crucial role that nature plays in our well-being. As we live increasingly urbanised lives, we seek out wilderness and green space in...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks -
The Craft of Bouldering
From the author of The Zen of Climbing, this enlightening and essential book is an inspired collection of concise essays and reflections on the art of bouldering. More than a sport, bouldering is a craft that demands equal fine-tuning of the mind and body. It calls for total commitment and attentiveness. Climber, writer, and philosopher Francis Sanzaro brings the discipline...PaperbackSold Out
More from Sports
View all-
Formula One 2026
The world's bestselling Grand Prix handbook is back for the new season. This is the definitive guide to Formula One 2026 — a complete examination of all the teams, drivers, and tracks featured in the packed Grand Prix calendar. Also including a full review of the 2025 season and a breakdown of the new rules and regulations for 2026, this...Paperback$3800Elsewhere:$4499Unit price /UnavailableIn StockShips tomorrow -
Legends and Soles
The brilliant autobiography from the ‘saviour of Nike’ If you’re a sneaker head, you know him as the saviour of Nike. If you’ve watched Air, you saw Matt Damon’s portrayal of the man who discovered Michael Jordan and how he revolutionised the payment structure of endorsements for athletes. Legends and Soles tells Sonny’s story – his blind-sided firing by Nike...Paperback$3200Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
Buy to WinSurviving to Drive
A hugely entertaining access-all-areas account of a year inside Formula 1, from Haas F1 team principal Guenther Steiner, star of Drive to Survive, one of the most successful Netflix series of all time. THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'Gripping to read. Funny, real, exciting. It's a brilliant book.' - Chris Evans 'Fearless and candid... A gleeful guide to...Paperback$2400Elsewhere:$3000Unit price /UnavailableIn StockShips tomorrow -
The Good, the Bad & the Rugby – Unleashed
The long-awaited book from rugby stars Alex Payne, James Haskell and Mike Tindall. Rugby megastars James Haskell, Mike Tindall, and Alex Payne get together to discuss the highs and lows of their podcast, friendship, and rugby. Among the key questions answered: What happened when Mike took their shambles of a podcast inside the walls of Windsor Castle to meet the...Hardback$5500Unit price /UnavailableIn StockShips tomorrow -
Gloves Off
The unflinching autobiography from the two-time world heavyweight champion and British People's Champion, Tyson Fury, now out in paperback, Gloves Off is an enthralling journey into the life of one of boxing's most charismatic and controversial figures. From his humble beginnings to his meteoric rise and dramatic falls, Fury’s story is a testament to the indomitable human spirit. In this...Paperback$2800Elsewhere:$3000Unit price /UnavailableIn StockShips tomorrow -
13% offThe Salt Path
The Salt Path is a deeply moving and profoundly inspiring true story that captures the essence of human resilience and the profound impact of nature on our well-being. This compelling narrative, a Sunday Times bestseller and shortlisted for the prestigious Wainwright Prize, recounts the life-changing journey of Raynor and Moth Winn—a couple who, facing monumental life challenges, find solace and...Paperback$2000Elsewhere:$2600Unit price /UnavailableIn StockShips tomorrow -
15% offThe Salt Path
The bestselling true story of the couple who lost everything and embarked on a journey not of escape but salvation, soon to be a major motion picture starring Golden Globe winning Gillian Anderson and Jason Isaacs. Just days after Raynor learns that Moth, her husband of 32 years, is terminally ill, the couple lose their home and their livelihood. With...Paperback$2300Elsewhere:$3000Unit price /UnavailableIn StockShips tomorrow -
The Swimmer of Auschwitz
'Propulsive... Readers will be hooked' - Publishers Weekly Based on the extraordinary true story of Alfred Nakache, subject of the Oscar-nominated short film Papillon. Alfred Nakache, a Jewish child from Constantine, never imagined that he would one day swim for France at the Olympic Games in Berlin in 1936, nor that he would achieve a world record, as he did...Paperback$4500Unit price /UnavailableAvailableShips in 2-3 weeks -
The Formula
A NEW YORK TIMES BESTSELLER 'HANDS DOWN THE GREATEST BOOK EVER WRITTEN ABOUT F1.' - Sam Walker, author of The Captain Class 'MODERN F1 IS THE SPORTS STORY OF THIS ERA AND NO ONE COULD TELL IT BETTER' - Kevin Clark, ESPN 'THE FASTEST READ YOU WILL EVER PICK UP' - A.J. Baime, author of Go Like Hell F1 is...Paperback$2600Elsewhere:$2999Unit price /UnavailableIn StockShips tomorrow -
Buy to WinBreath
Discover the transformative power of breathing in Breath by esteemed journalist James Nestor. This revolutionary book delves into the science and history of one of the most fundamental human activities - breathing. From the bustling streets of São Paulo to the serene temples of India, Nestor embarks on a global journey to uncover the secrets of ancient breathing techniques such...Paperback$2100Elsewhere:$2600Unit price /UnavailableIn StockShips tomorrow -
Forever Forward
With a foreword by McLaren CEO Zak Brown and written with inside access, this is the real-time, unfolding story of one of F1's greatest ever teams, as they rise back up from oblivion. Few names in motorsports carry the same authority as McLaren, and with their remarkable victory in the 2024 constructors championship, they are now returning to form in...Hardback$4000Elsewhere:$6000Unit price /UnavailableIn StockShips tomorrow -
12% off
Happy Mind, Happy Life
A brand-new edition of Dr Rangan Chatterjee's biggest book to date, reimagined with exclusive content and a beautiful new design. The Instant No.1 Bestseller 'Even your first taste of this book's practical, inviting and effective strategies for happiness will make you glad you did.' - from the foreword by Oliver Burkeman, author of Four Thousand Weeks Happiness is a practice,...Paperback$2100Elsewhere:$3000Unit price /UnavailableIn StockShips tomorrow
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
